- Stress and anxiety
- Grief and loss
- Men's wellbeing
About Marlon
Marlon Rollins is a licensed counselor who focuses on practical, evidence-based help for everyday struggles. He holds LPCC and LMHC credentials and brings 14 years of experience to conversations about stress, anxiety, grief, self-esteem, motivation, and life changes. He is based in California and works with people who are exploring purpose and facing workplace or midlife challenges, including men's issues.
He creates a calm, nonjudgmental space where clients can talk through thoughts and feelings. Sessions tend to focus on clear goals and small, doable steps that build confidence over time. He aims to help people regain a sense of direction after loss or big transitions.
In therapy he listens closely for patterns that keep problems going, such as attachment or abandonment worries. Then he and the person in therapy try out new ways of reacting and relating. This approach supports shifts in daily habits and in how someone talks to themselves.
Marlon describes his role as support and encouragement during change. He uses coaching-style questions alongside therapeutic methods to boost motivation and follow-through. Clients work together with him to set priorities and measure progress in practical ways.
He offers sessions in English and is licensed in California. People who live outside the U.S. may be able to connect as well; check current options before scheduling.
How therapeutic approaches translate to online care
Research-backed techniques are often described as evidence-based therapeutic techniques in his practice. One common approach focuses on identifying unhelpful thinking and testing it against real life, which helps reduce worry and anxiety and improves mood. Another emphasizes changing daily habits and practicing new responses to loss or stress, which supports coping through grief and major life shifts.Finding the right approach is part of the work. He collaborates with each person to decide which techniques fit their goals and preferences. Together they check what feels helpful and adjust the plan as progress is made.
Online sessions can make it easier to fit therapy into a busy week and to continue work during big transitions. Because the specific session formats are not listed here, confirm current options before booking so you know how sessions will be scheduled. Many people find virtual sessions reduce travel time and let them meet during a lunch break or from another convenient location, while phone sessions can be a shorter way to check in when video is not needed.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
California, Indiana
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, grief, low self-esteem, and coping with life changes. He also focuses on workplace issues, life purpose, attachment and abandonment worries, midlife crisis, and men's wellbeing.
What is his therapy style like?
He keeps sessions straightforward and goal oriented, combining therapeutic conversation with coaching-style questions. The aim is to set small steps and track real-world progress.
How much experience does he have?
He has 14 years of professional experience helping people with the listed concerns and practical life changes.
What credentials and location apply?
He holds LPCC and LMHC credentials and is licensed in California. Please confirm any local licensing questions before beginning work together.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are accepted. Confirm specific scheduling and regional details when you start the intake process.
How does pricing work?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
How do I begin a first session?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.