- Client-centered
- Solution-focused
- Trauma-informed
About Alyssa
Alyssa Ingle is a licensed professional counselor (LPC) who helps people manage stress, anxiety, relationship strains, family concerns, low self-esteem, and depression. She focuses on practical steps clients can use right away. Her style is warm and client-centered and she aims to meet people where they are.
With 18 years of experience, Alyssa uses Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy as part of her approach, along with other evidence-based techniques. She works with clients to identify strengths and build tools for day-to-day life. Sessions emphasize clear goals, small measurable changes, and skills that fit each person’s routine.
Alyssa also addresses issues related to adoption and foster care, aging and geriatric concerns, blended family challenges, body image, codependency, and communication problems. She supports people dealing with divorce, separation, domestic violence, dissociation, and disruptive mood symptoms. She brings experience helping those coping with disasters and complex health or co-morbid conditions.
Clients can expect collaborative planning and straightforward practices for coping and problem solving. Alyssa aims to create a calm, respectful space that encourages forward movement. She invites people to explore purpose and resilience alongside practical problem solving.
Outside of work, she enjoys country music, pickleball, visiting museums, Monet’s art, and a good shoe shopping day.
Approaches that guide online work
Alyssa uses Solution-Focused Therapy to help people set clear, practical goals and build small steps toward them. This approach focuses on what is already working and how to repeat it, which can be helpful for stress, relationship issues, and low mood.She also draws on Trauma-Focused Cognitive Behavioral Therapy to address the effects of trauma and distressing memories. TF-CBT combines talking about experiences with skills for managing intense feelings and changing unhelpful thoughts, which can ease anxiety and improve daily functioning.
Finding the right approach is part of the collaborative process. Alyssa will work with each person to choose techniques that fit their needs, goals, and preferences and adjust methods as progress unfolds.
Confirm available session options before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing appointments from different locations. They can also support shorter check-ins or flexible scheduling when needed. Licensed professionals aim to help clients bring therapy practices into everyday routines and problem solving.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Alyssa help with?
She supports people dealing with stress, anxiety, relationship and family concerns, self-esteem issues, and depression. Additional focuses include adoption and foster care, aging issues, blended family matters, body image, and related challenges.
How would you describe her therapeutic style?
Her style is warm and client-centered, emphasizing collaboration and practical tools. Sessions focus on small, achievable goals and building on the client’s strengths.
What is her professional background?
She has 18 years of experience working with people facing stress, trauma, life transitions, and complex concerns. That experience informs a practical, strengths-based approach.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.