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Amy Creason

Therapist profile

Amy Creason

Missouri

Supportive counselor focused on practical change

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  • Goal focused
  • Skill based
  • Nonjudgmental

About Amy

Amy Creason is a Licensed Professional Counselor (LPC) based in Missouri who focuses on practical, down-to-earth support. She centers sessions on what each person wants to change and how they want to get there. Amy emphasizes partnership and clear goals while keeping therapy approachable and straightforward.

She uses a mix of talk and skill work to address stress, anxiety, depression, and addictions. Amy also supports people dealing with grief, trauma and abuse, relationship strain, parenting stress, and challenges related to ADHD and self-esteem. Her background includes work with first responders, veterans, and people facing caregiving strain and compassion fatigue.

In session, Amy blends Client-Centered methods with cognitive-behavioral techniques and dialectical behavior strategies. She adds mindfulness tools and motivational interviewing when those fit a person's goals. This means some sessions focus on small, practical skills and homework, while others focus on understanding patterns and feelings.

Her training includes a Master of Science degree in Counseling Psychology and a post-master’s veteran behavioral health certificate. Amy brings ten years of clinical experience and a history of crisis intervention, substance-use support, and goal-oriented care.

People who choose her can expect a respectful, nonjudgmental approach and a balance of coping skills with deeper self-discovery. She invites clients to set the pace and priorities for their work together.

How her approaches translate to online work

Amy uses client-centered methods and cognitive-behavioral techniques to help people set clear goals and practice new skills. Client-Centered Therapy focuses on listening, understanding, and following the client’s priorities so sessions stay relevant to what matters most. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete exercises to change unhelpful patterns. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and improving distress tolerance, which can help with impulsivity and anger.

Finding the right approach is part of the work. Amy will collaborate with each person to pick methods that match their goals and preferences, trying skill-focused plans or deeper talk-based exploration as needed. The plan can change over time based on progress and feedback.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow brief check-ins when schedules are tight. It also lets people practice mindfulness or CBT exercises in their everyday routines, which can speed skill-building without promising any particular outcome.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Body imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Credentials

Missouri

Languages

English

Frequently asked questions

What concerns can Amy address in therapy?

She works with stress, anxiety, depression, addictions, ADHD, self-esteem, grief, trauma and related challenges listed in her specialties.

What is her therapeutic style like?

Her approach is collaborative and client-centered, mixing talk therapy with skill practice such as cognitive-behavioral and dialectical behavior techniques.

What experience does she bring to sessions?

Amy has ten years of clinical experience, including crisis intervention, substance-use support, and work with veterans and first responders.

What credentials and location are on record?

She holds the LPC credential and practices in Missouri as a Licensed Professional Counselor.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted for remote work?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

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