- Short practical steps
- Support for fathers
- Mindful and reflective
About Andrée
Andrée Roberts helps people who are struggling with stress, anxiety, grief, anger and low self-esteem. She supports those coping with life changes, parenting challenges, sleep problems and issues linked to identity including LGBT and men's wellbeing. Her work also covers ADHD, compassion fatigue and relationship or family concerns.
Roberts aims to create an open, non-judgemental space where people can say what they are feeling. She encourages practical steps and small changes rather than overwhelming plans. Conversations focus on what matters right now and on skills that can be used between meetings.
Her background includes four years of professional practice and registration with the British Association for Counselling and Psychotherapy, BACP. This means she follows recognised standards of practice and professional guidelines.
She commonly uses client-centred methods that put the person’s perspective first. Cognitive Behavioural Therapy, or CBT, is used when unhelpful thinking and behaviour patterns are getting in the way. Dialectical Behaviour Therapy, DBT, techniques support emotion regulation and coping skills when feelings feel overwhelming.
Roberts also draws on mindfulness and motivational interviewing to help people notice patterns and find their own reasons to change. Sessions are conversational and collaborative, with practical tools offered alongside reflective discussion.
To start, people complete a short matching questionnaire and then schedule a session based on the therapist’s availability. The process is presented as straightforward and paced to fit each person’s needs.
How therapeutic approaches shape online work
Client-Centred Therapy places the person’s experience at the heart of sessions. The therapist listens closely and follows what matters to the client, helping them find their own solutions and pace of change. Cognitive Behavioural Therapy, CBT, focuses on identifying unhelpful thoughts and behaviours and testing small changes to improve mood and day-to-day functioning. Dialectical Behaviour Therapy, DBT, offers practical skills for managing intense emotions, improving distress tolerance and handling difficult interactions.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and what feels helpful. Together they decide which methods to try first and adjust the plan over time if something isn't working well. This is presented as a collaborative process rather than a fixed prescription.
The original biography did not specify which online session formats are offered. Please confirm current session options before booking. Online work can make it easier to fit sessions around everyday life, for example by avoiding travel, allowing a shorter check-in during a busy day, or letting someone choose audio only if they prefer not to be on camera. Registered or accredited professionals can adapt tools like CBT exercises, mindfulness practices and DBT skills to remote sessions so the same practical work can continue when meeting remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Andrée help with?
She works with stress, anxiety, grief, anger, low self-esteem and depression, plus issues such as ADHD, sleeping difficulties, parenting and men's wellbeing.
What is her therapeutic style like?
Her style is conversational and non-judgemental. Sessions focus on what matters now and combine practical skills with reflective discussion.
What experience does she have?
She has four years of professional practice supporting people with a range of emotional and life concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats. Please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.