- Men's wellbeing focus
- Person-centred foundation
- BACP credential
About Andrea
Andrea Croston is a counsellor who helps people manage stress, anxiety, addiction and depression. She supports those facing grief, relationship and intimacy concerns, parenting pressures, career strain and the particular challenges many men bring to wellbeing work. Andrea also works with issues such as ADHD, trauma and self-esteem, and she helps people navigate life changes and compassion fatigue.
She trained in person-centred counselling and holds a BACP credential, which she uses as a foundation for her work. Andrea has practised in voluntary and charity settings over two decades, and she completed a Level 4 qualification in counselling and psychotherapy in September 2022. Her experience includes listening through difficult situations and supporting people after traumatic events.
Andrea describes her style as holistic and collaborative. She treats each person as the expert on their own life and focuses on what matters to them. Sessions tend to centre on understanding the person's experience, building coping skills, and trying practical steps that fit everyday life.
Her clinical approach draws on a range of methods, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based and Dialectical approaches where relevant. She combines these with a person-centred stance to tailor work to individual needs.
People can expect a reflective, down-to-earth conversation that aims to clarify priorities, reduce overwhelm and create manageable goals. Andrea continues to develop professionally and personally to support people more effectively.
Therapeutic approaches and online working together
Andrea commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside attachment-informed work. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then act in line with their values. It can be useful for anxiety, stress and life changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and teaches practical skills to reduce distress and change unhelpful patterns. Attachment-Based Therapy focuses on how early relationships affect current bonds and can help with intimacy, trust and attachment concerns.Finding the right approach is part of the work. Andrea will talk with each person about their goals and preferences and then agree a way of working together. This is a collaborative process that can adapt as needs change over time.
The therapist's biography does not list specific online formats, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and offer a quieter space for reflection. It can also allow shorter check-ins when time is limited, or allow conversations without being on camera if that helps someone engage more comfortably.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Andrea help with?
She supports people with stress, anxiety, addictions and depression, along with grief, relationship and intimacy-related issues. Other areas include ADHD, trauma, self-esteem and career or parenting pressures.
How would she describe her therapeutic style?
Her style is person-centred and holistic, which means conversations focus on the client's experience and priorities. She blends practical techniques with reflective listening.
What background and experience does she bring?
Andrea has been involved in counselling work for over 20 years in volunteer and charity roles and completed a Level 4 counselling and psychotherapy qualification in September 2022. She has around four years of formal post-qualification experience.
Where is she based and what credential does she hold?
She works from the United Kingdom and holds a BACP credential as stated in her profile.
Can sessions be run in other languages or across borders?
Sessions are offered in English and Andrea accepts international clients according to the profile information.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking to ensure they meet your needs.
How are costs handled for sessions?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Andrea?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.