- Client-centered approach
- Cognitive behavioral tools
- Speaks English and Spanish
About Andreina
Andreina Bello is a Licensed Mental Health Counselor with 11 years of experience. She provides straightforward, person-focused care and helps people who are feeling overwhelmed by stress, anxiety, depression, grief, addictions, or major life changes. She speaks English and Spanish and works from Florida.
Her background includes work in shelters, in-home therapy, schools, and office settings. That range means she has experience supporting people through trauma, substance use concerns, mood disorders such as bipolar, and attention or concentration difficulties. She also addresses parenting stress, low self-esteem, anger, and challenges linked to chronic illness or disability.
In session she leans on Client-Centered Therapy to follow each person’s lead and Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. Emotionally-Focused and Existential approaches help when relationship patterns or life meaning are central concerns. Mindfulness techniques are used to build coping skills for anxiety and stress.
She aims to create a compassionate, nonjudgmental space where practical tools are offered. Conversations focus on clear steps people can try between sessions. The work is collaborative - goals are set together and progress is reviewed regularly.
Andreina encourages people ready for change to take the first step. To begin, users should follow the site’s Start Therapy flow and complete the matching questionnaire to connect and schedule.
How Andreina’s approaches translate to online therapy
Client-Centered Therapy focuses on listening, reflecting, and following what matters most to the person. Online sessions can use that same approach by creating space for the client to lead discussions and name priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and then tries small experiments to shift behavior. CBT works well online because homework, thought records, and behavior experiments are easy to assign and review together. Emotionally-Focused Therapy helps people notice and change patterns in close relationships by naming emotions and needs. This approach can be used remotely to practice new ways of responding and to rehearse conversations. Finding the right approach is part of the work. The therapist will discuss your goals, preferences, and daily life to choose methods that fit. Decisions are collaborative and may change as progress is made. The original biography does not list specific session formats, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions around work, school, or caregiving by removing travel time, allowing shorter check-ins when needed, and letting people join from quieter surroundings. It can also make sharing worksheets and tracking progress simpler between meetings.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Andreina commonly address?
She works with stress, anxiety, depression, grief, addictions, parenting strain, anger, self-esteem struggles, bipolar disorder, ADHD, and related issues.
What is her general therapy style?
She uses a person-focused style that combines Client-Centered Therapy with cognitive behavioral techniques and mindfulness skills.
How much clinical experience does she have?
She has 11 years of experience working in shelters, schools, in-home settings, and offices.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.