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Andrew Henderson

Therapist profile

Andrew Henderson

United Kingdom

Men's wellbeing focused counsellor

Continue with Andrew

Review online therapy options and next steps on BetterHelp.

  • Practical conversations
  • Client-centred support
  • CBT and existential

About Andrew

Andrew Henderson is a counsellor based in the United Kingdom who focuses on men's wellbeing and related concerns. He helps people manage stress, anxiety, grief, addiction and depression. He also supports people dealing with family conflict, trauma and relationship or intimacy-related worries. Andrew uses clear, straightforward conversations to help clients take the first steps towards change.

He has three years of professional experience and holds NCPS as a credential. In sessions he aims to build an open, non-judgemental space where thoughts and feelings can be shared. The approach is practical and rooted in what the person wants to achieve.

Andrew draws on client-centred practice to follow what matters to the person in front of him. He also uses Cognitive Behavioural Therapy to look at unhelpful thinking and patterns that keep problems going. Existential ideas support conversations about meaning, choice and moving forward after loss or crisis.

Typical themes he addresses include sleep problems, anger, self-esteem and career pressures, as well as parenting stress and coping with chronic illness or caregiving demands. He is also open to discussing more specific concerns such as attachment and abandonment, neurodiversity, and alternative sexual cultures where relevant.

Sessions are conversational and goal-focused, with practical steps and gentle reflection. Andrew aims to help people identify small changes that make day-to-day life more manageable.

How Andrew’s approaches work for online therapy

Client-Centred Therapy focuses on understanding the person’s perspective and following their agenda. It helps people feel heard and encourages them to make choices that fit their life. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns that keep problems going. Existential Therapy helps people talk about meaning, choice and the impacts of major life events such as loss or career change.

Choosing the right approach is part of the therapeutic process. Andrew will work with the client to decide which way of working suits their goals and preferences. That choice is reviewed over time and adjusted if something isn’t helping.

The biography does not list specific online session formats, so confirm the current options with the service before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow quieter check-ins during a lunch break or between commitments. It can also mean shorter practical tasks and worksheets sent between sessions to keep progress moving.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefADHD

Also works with

AddictionsRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

3+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Andrew help with?

He works with stress, anxiety, depression and grief, and also supports people with family conflict, trauma, addictions and relationship or intimacy-related issues.

What is his style in sessions?

Sessions are conversational and non-judgemental, focused on what the client wants to change and practical steps to get there.

How much professional experience does he have?

He has three years of professional work experience in the UK.

What credential does he hold and where is he based?

He holds NCPS as a credential and works from the United Kingdom.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and he does accept international clients.

Which session formats are available?

The original biography does not list specific session formats, so please confirm current session options with the service before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Andrew HendersonContinue with Andrew