- Stress and anxiety help
- Relationship support
- Practical coping skills
About Andrew
Andrew Scarbrough is a Minnesota psychologist who focuses on men's wellbeing and common life stresses. He brings 16 years of experience to sessions and works with people facing anxiety, stress, relationship strain, trauma and abuse, anger, and ADHD. He aims to create a practical space where clients can talk through immediate problems and build skills for everyday life.
He uses an integrative approach that pulls from several evidence-based therapeutic techniques. That means he adapts methods to fit each person's goals rather than using a single fixed method. Sessions often involve learning concrete strategies, talking through patterns, and planning small steps to try between meetings.
Scarbrough has worked with people dealing with substance use concerns, obsessive-compulsive difficulties, depression, bipolar disorder, PTSD, personality and impulse control challenges, and autism spectrum issues. He also helps with problems tied to family of origin, communication, divorce and separation, and feelings of emptiness or shame. His background includes a mix of clinical experience across these areas over many years.
He identifies as MN Psychologist LP6150, which indicates his Minnesota psychologist credential. Sessions are conducted in English and are based in Minnesota. International clients are not accepted.
To begin, readers should use the site Start Therapy button to complete a brief matching questionnaire. Scheduling is then arranged according to the therapist's availability and the site's process for booking.
Approaches that guide online work and choice
He commonly draws on cognitive-behavioral techniques to help people identify unhelpful thinking and try small behavioral changes. This approach is practical and suits anxiety, stress, and some impulsive behaviors. He also uses elements of person-centered work that focus on understanding a person's experience and priorities, which helps with relationship concerns and feelings of emptiness.Finding the right approach is part of therapy. The therapist will talk with the client about goals, preferences, and how they respond to different methods. Together they choose methods to try and adjust them over time based on what helps most.
The original biography does not list specific online session formats, so confirm which formats are offered before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow quick check-ins when needed. Some formats also let people use audio-only or shorter sessions to match day-to-day constraints, but check available options with the booking process first.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He helps people with stress, anxiety, relationship issues, trauma and abuse, anger, and ADHD. He also works with related problems like substance use, depression, PTSD, and communication or family-of-origin issues.
What is his therapeutic style?
He uses an integrative, evidence-based approach that adapts to each person's needs. Sessions mix discussion, skills practice, and step-by-step plans to try between meetings.
How much experience does he have?
He has 16 years of clinical experience working across a range of mood, anxiety, trauma, and behavioral concerns. That experience shapes how he tailors interventions for different problems.
What credential does he hold and where is he located?
He is listed as MN Psychologist LP6150 and practices in Minnesota. That credential indicates his status as a Minnesota psychologist.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the site before scheduling to know which formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Check the site for current pricing details before booking.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule a session according to the therapist's availability.