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Angelo Fouras

Therapist profile

Angelo Fouras

New Jersey

Calm, practical support for everyday challenges

Continue with Angelo

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  • Men's wellbeing focus
  • Client-centered care
  • Practical coping skills

About Angelo

Angelo Fouras is a licensed clinical social worker with 16 years of practice. He brings a calm, patient presence and aims to help people reduce stress, manage anxiety, and work through relationship and intimacy concerns. He emphasizes honest, respectful interaction and moves at each person's pace.

His sessions are collaborative. Angelo listens first, then helps set short- and long-term goals. He draws from several approaches to match what each person needs rather than following a single method. Expect empathy, direct feedback, and steady support during meetings.

Angelo trained at Rutgers University, earning a Bachelor of Science in Psychology and a Master of Social Work. His clinical background includes home visits, group facilitation, outpatient work, school settings, community programs, and group-home care. Those roles exposed him to a wide range of life situations and ages.

People come to him for many issues including depression, addictions, trauma and abuse, parenting and caregiver stress, ADHD, and challenges tied to work or major life changes. He also addresses intimacy, communication problems, and concerns related to aging or chronic illness. His list of approaches includes client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, emotionally-focused work, and mindfulness practices.

Angelo works in New Jersey and conducts sessions in English. He aims to empower people to make practical changes and to build skills that fit everyday life. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.

How Angelo's approaches translate to online work

Client-Centered Therapy focuses on the person's own goals and strengths, with the therapist listening closely and following the client's lead to build motivation and confidence. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches practical skills to change them, which is useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving how someone copes during crisis moments, often through concrete techniques and practice.

Finding the right approach is part of the process. Angelo works collaboratively to choose methods that match a person's needs, goals, and preferences. He checks in over time and adjusts the plan based on what is working and what is not.

Session formats are not specified in the biography, so confirm current options before booking. Online work can help fit therapy into a busy life by making it easier to schedule sessions around work or family commitments, supporting shorter check-ins when time is tight, and offering ways to practice skills between meetings. Licensed professionals can guide homework, breathing and mindfulness exercises, and concrete behavior experiments that translate well to remote sessions.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

AddictionsLGBTTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Credentials

New Jersey

Languages

English

Frequently asked questions

What concerns does Angelo help with?

He helps people address stress, anxiety, depression, addictions, trauma and abuse, and relationship and intimacy issues. He also works with ADHD, caregiver strain, parenting challenges, career stress, and various life changes.

How would you describe his therapeutic style?

His style is patient, direct, and collaborative. He listens first, sets shared goals, and adapts methods to fit each person's needs.

What is his clinical background?

He has 16 years of experience and has worked in schools, community programs, outpatient clinics, group homes, and conducted home visits and group work.

Where is he licensed and based?

He is an LCSW licensed in New Jersey and practices there.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions arranged and paid for?

Session cost varies with location and therapist availability; care uses a subscription that can be canceled at any time.

What are the steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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