- Stress and anxiety
- Relationship work
- Men's wellbeing
About Anne
Anne (Annie) Harton Kassell is a licensed marriage and family therapist with nine years of clinical experience. She supports people dealing with stress, anxiety, relationship struggles, and family conflict. Anne emphasizes a respectful, practical approach that centers each person's story and strengths.
She works from the belief that people are the experts on their own lives. Sessions focus on clear goals and small steps that feel achievable. Anne aims to help clients notice patterns, try new ways of relating, and build more steady emotional responses.
Her work addresses attachment wounds, feelings of abandonment, and the isolation that can follow life transitions. She also supports people facing body image concerns, codependency, communication problems, divorce and separation, and midlife rethinking. Men's issues and questions about life purpose and money are included among her areas of focus.
Anne uses a mix of approaches to match each person's needs. That can include Attachment-Based work to understand relationship patterns, Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors, Emotionally-Focused techniques to name and respond to feelings, and elements of Client-Centered and Gottman-influenced practice for relationship work.
She is licensed as an LMFT in New Jersey and Arizona and practices in Indiana. Anne offers a steady, collaborative presence aimed at helping people move forward from stuck places.
How Anne’s approaches work in online therapy
Attachment-Based Therapy looks at how early relationships shape the way people relate now. Online sessions using attachment ideas help people notice patterns in how they reach out and respond to others. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes. In virtual sessions this can mean setting short experiments between meetings and reviewing what changed. Emotionally-Focused Therapy helps name and work with strong feelings that get in the way of connection, which can be useful for relationship and family concerns.Finding the right approach is part of the work together. Anne will talk with each person about goals and preferences, and then try methods that make sense for those aims. That collaborative decision helps keep sessions relevant and practical.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for quicker check-ins when needed. It also lets therapists and clients use tools like screen-shared worksheets or brief behavioral tasks between meetings to keep progress moving forward.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Indiana, New Jersey, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does Anne help with?
She supports people coping with stress, anxiety, relationship struggles, and family conflicts. Additional focuses include attachment issues, abandonment, isolation, body image, codependency, and men's issues.
How would you describe her therapy style?
Anne emphasizes a collaborative, respectful style that centers each person's story and strengths. Sessions aim for practical steps and clearer ways of relating rather than long theoretical discussions.
What is her professional background?
She has nine years of professional work experience in mental health settings. That time has included work with individuals facing relationship and family concerns as well as anxiety and stress.
What credentials does she hold and where does she practice?
Anne holds the LMFT credential and is licensed in New Jersey and Arizona. She practices out of Indiana.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what are the costs?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Anne?
Use the Start Therapy button and complete a short matching questionnaire. After that you can schedule according to the therapist's availability.