- Warm direct style
- Practical tools
- Relationship focus
About Anthony
Anthony Annunziata is a licensed marriage and family therapist (LMFT) based in New York who focuses on men’s wellbeing alongside stress, anxiety, relationships, intimacy, self-esteem, and depression. He offers a warm, direct, and engaged presence that helps people get clearer about what they want and how to move toward it.
Anthony uses practical tools to address recurring conflict and emotional disconnection. He combines structured techniques with a collaborative conversation to help clients notice the patterns that keep them stuck. Sessions aim to leave people with small, manageable steps they can try between meetings.
He tailors work to each person’s situation, addressing anxiety, depression, and past hurts while also looking at how behaviors affect relationships and daily life. This often includes clarifying expectations, improving communication, and rebuilding trust where it has frayed.
Anthony’s style is focused and supportive. He speaks plainly, asks direct questions, and gently challenges unhelpful habits so clients can build new ways of responding. The process balances short-term skills and longer-term insight.
With three years of clinical experience and an LMFT credential, Anthony brings a practical, down-to-earth approach to therapy. People who want straightforward guidance and tools to improve their mood, connection, or sense of self may find his approach helpful.
Evidence-informed approaches and how they work online
Anthony describes his work as integrating evidence-based therapeutic techniques that combine skill building and insight. One common approach focuses on practical skills such as managing anxious or depressive symptoms with concrete exercises and behavioral steps that reduce overwhelm and improve day-to-day functioning. This helps when stress or mood get in the way of daily life.Another strand emphasizes repairing patterns in close relationships by improving communication, clarifying expectations, and rebuilding trust. That work centers on noticing interaction cycles and practicing different responses so connections feel steadier over time.
Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to set goals, try methods that fit those goals, and adjust the plan as progress is made. Clients help decide what feels useful and what to prioritize in sessions.
For practical matters, confirm the therapist's current online session options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to involve specific exercises or resources during a session without needing to bring materials in person.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
New York
Languages
English
Frequently asked questions
What issues does Anthony help with?
He focuses on stress, anxiety, relationship and intimacy issues, self-esteem, and depression, plus related concerns such as communication problems, commitment issues, and body image.
How would you describe the therapy style?
Sessions are warm, direct, and engaged. Anthony blends structured techniques with collaborative conversation and practical steps you can use between sessions.
What is his professional background?
Anthony has three years of clinical experience and works in the New York area as a licensed marriage and family therapist.
Where is Anthony located and licensed?
He practices in New York and holds an LMFT credential in that state.
Which languages are offered in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.