- Stress and anxiety
- Trauma recovery
- Practical coping tools
About Anthony
Anthony Mikulskis is a licensed clinical social worker in Kentucky who helps men and other adults manage stress, anxiety, depression, trauma, and self-esteem struggles. He aims to create a calm space where people can talk honestly about what is hard and start to make small, practical changes.
He draws on evidence-based therapeutic techniques to help clients build resilience and better understand their thoughts and feelings. Sessions often focus on clear, manageable steps - for example, new ways to handle stress at work, methods to quiet anxious thinking, or strategies to repair strained relationships.
Anthony has four years of clinical experience and works with people facing a wide range of concerns, including ADHD, chronic illness and pain, abandonment and adoption-related issues, and communication or commitment difficulties. He also supports those coping with the long-term effects of trauma and abuse.
In sessions, he emphasizes collaboration and goal-setting. People can expect practical tools alongside space to process difficult emotions. The aim is to leave each meeting with something useful to try before the next session.
Anthony welcomes diverse backgrounds and seeks to tailor care to each person's needs. He practices in Kentucky as an LCSW, and conversational work is conducted in English. To begin, prospective clients follow a short matching questionnaire and then schedule sessions according to therapist availability.
Approaches that guide online work and progress
Anthony uses evidence-based therapeutic techniques to shape online sessions. One approach focuses on building coping skills and practical strategies to reduce stress and manage anxiety, helping people apply tools between sessions. Another approach centers on processing trauma and difficult memories in a paced way that reduces overwhelm and supports longer-term recovery.Choosing the right approach is part of the work together. The therapist will ask about your goals, daily life, and what has or hasn't helped before. That information guides a collaborative plan so sessions aim at concrete goals you agree on, rather than a one-size-fits-all method.
If you are interested in online therapy, confirm the session formats available when you book since formats were not specified in the biography. Many people find online sessions help fit care into busy schedules, allow check-ins during a lunch break, reduce travel time, and make it easier to keep regular appointments. A therapist can also adjust session length and focus to match your needs and day-to-day routine.
Areas of expertise
Additional focus areas
Experience
4+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Anthony commonly help with?
He helps people dealing with stress, anxiety, depression, trauma and self-esteem issues, plus ADHD and related challenges.
What kind of therapy style does he use?
He uses evidence-based therapeutic techniques and focuses on practical steps. Sessions center on problem solving, emotional processing, and building resilience.
How much clinical experience does he have?
He has four years of experience working as a licensed clinician in counseling and social work settings.
Where is Anthony licensed and located?
He practices in Kentucky and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.