- Bilingual English Spanish
- Practical problem solving
- Trauma aware approach
About Arnold
Arnold Lavaire is a bilingual counselor who supports men and others coping with stress, anxiety, depression, relationship strain, trauma, and family concerns. He speaks English and Spanish and draws on 15 years of clinical experience to help people find clearer ways forward. Arnold’s background includes military service and roots in Honduras, which inform his multicultural perspective.
Clients can expect a direct and conversational style. Arnold uses everyday language to map problems and identify small changes that add up. He listens for each person’s priorities and works at a practical pace that fits real life.
He combines several therapeutic approaches to match what each person needs. Cognitive Behavioral Therapy, for example, looks at the link between thoughts, feelings, and actions to reduce anxiety and depression. Narrative Therapy helps people reconsider stories they tell about themselves. Client-Centered Therapy focuses on building trust and understanding in the conversation.
Arnold earned a Bachelor of Science in Psychology, a Master of Arts in Counseling, and a Master of Divinity. He holds an Illinois Licensed Clinical Professional Counselor credential and a Virginia Licensed Professional Counselor credential - listed as LCPC and LPC. His five years in the US Navy and his immigrant background shape his work with multicultural and veteran concerns.
He often helps people with blended-family tensions, communication problems, separation and divorce questions, grief and forgiveness, immigration-related stress, and feelings of isolation. He aims to create a space where clients can talk, experiment with new responses, and make steady progress.
Approaches that translate well to online work
Client-Centered Therapy focuses on building a respectful, nonjudgmental conversation. The therapist follows what matters to the person and helps them feel heard, which can make it easier to address stress, relationships, and feelings of isolation.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT is commonly used for anxiety, depression, and social anxiety because it offers concrete strategies clients can practice between sessions.
Narrative Therapy helps people look at the stories they tell about themselves and consider alternate meanings. This approach can be useful for trauma, multicultural concerns, and midlife or identity questions.
Choosing the right approach is usually a collaborative process. The therapist will talk with each person about their goals, try methods that fit those goals, and adjust as needed. That collaborative rhythm helps make sure therapy stays relevant and practical.
Many people find online therapy easier to fit into busy lives because it reduces travel time and allows for more flexible scheduling. Some formats need less bandwidth or no camera and can be a quick check-in on a busy day. Since session formats are not detailed in the original profile, confirm the current options before booking to ensure they meet your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Virginia, Illinois
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Arnold focus on?
He works with stress, anxiety, depression, trauma and relationship and family issues. Additional areas include blended family concerns, immigration stress, and men's issues.
How would you describe his therapeutic style?
He uses a conversational, practical style that focuses on clear steps and everyday language. Sessions emphasize listening first, then testing changes that fit typical routines.
What is his clinical background and experience?
He brings 15 years of clinical work and five years of US Navy service. His life experience includes being born in Honduras and living in the United States since 1996.
What credentials and location are listed for this therapist?
He holds LCPC and LPC credentials and is licensed in Illinois and Virginia. His practice information lists Illinois as a location.
In which languages can sessions be offered?
Sessions are offered in English and Spanish.
Can international clients work with him?
Yes, he accepts international clients according to the profile information provided.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.