- Person-centred approach
- Support for men
- Neurodiversity aware
About Barry
Barry Foots is a counsellor based in the United Kingdom who uses a person-centred, integrative approach. He works from the belief that people know their own stories and already have strengths to draw on. He combines core person-centred listening with appropriate ideas from other therapies to meet each person's needs.
Barry helps people who are facing grief and loss, changes in life, anxiety and depression. He also supports those dealing with low self-worth, thoughts of suicide, and work-related strain. His background includes experience with neurodiversity and special needs, and he lists men’s issues and caregiver stress among his focus areas.
Sessions aim to be straightforward and practical. Barry listens closely, helps clarify what matters to the client, and works together to try out different ways forward. Conversations tend to focus on what the person can do next, not just on the past.
His way of working is calm and empathic. He encourages people to notice their strengths and to build small, achievable steps. People can expect a respectful, non-judgemental space to talk through difficult topics.
Barry has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and accepts international clients, with scheduling handled through the platform’s booking process.
How therapeutic approaches work online
Person-centred counselling focuses on listening, empathy and the client’s own strengths. The therapist follows what matters most to the person and helps them notice practical steps they can take to feel better. This approach is useful for issues like low self-worth, grief and coping with life changes.Integrative work means the counsellor can draw on different evidence-based techniques as needed. That might include useful exercises for anxiety management or ways to structure thinking when mood is low. The aim is to tailor methods to each person rather than use the same plan for everyone.
Finding the right approach is part of the therapeutic process. The therapist will work together with the client to decide which techniques fit their goals and preferences. This is a collaborative process that can change over time as needs shift.
Confirm the available session formats before booking, as the biography does not list specific formats here. Online work can make it easier to fit sessions around life - for example attending from a quieter place, keeping check-ins shorter when needed, or avoiding travel. Registered or accredited professionals can make online counselling a practical option for people juggling work, caregiving or other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Barry commonly help with?
He supports people with grief, life changes, anxiety, depression, low self-worth, and stress. He also lists ADHD, autism and sexuality among his focus areas.
How would you describe his therapeutic style?
He works in a person-centred, integrative way, listening first and then using ideas from other approaches to suit each person. The emphasis is on collaboration and practical next steps.
What experience does he bring to sessions?
He has three years of professional experience working with a range of concerns, including neurodiversity and special needs.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; check time zone differences when arranging sessions.
How are fees and payments handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should I do to begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.