- Relationship focus
- Trauma-informed
- Practical steps
About Brent
Brent Theis is a Licensed Professional Counselor (LPC) based in Texas who focuses on men's wellbeing and related concerns. He helps people manage relationship strain, trauma, parenting challenges, anxiety, anger, career stress, depression, and life changes. Brent also supports work on attachment, control, forgiveness, infidelity, and fatherhood issues.
Brent brings 23 years of experience to sessions and favors straightforward, practical conversation. He aims to make therapy a place where clients can talk through painful experiences and build different patterns of connection. Sessions focus on clear goals and small, doable steps toward change.
He uses approaches grounded in attachment work, cognitively oriented strategies, emotionally focused techniques, and trauma-focused methods. That mix lets him address how past relationships shape current feelings, how thoughts affect behavior, and how to process painful events. Brent tailors methods to each person's situation rather than following a rigid formula.
People who come to him often want help repairing trust, managing strong emotions, or finding purpose after a major life shift. He pays attention to practical needs like parenting, workplace pressures, and the emotional load that comes with caretaking roles.
Brent emphasizes collaborative work. He listens for what matters most to the client and then picks tools that fit. The format of sessions and scheduling details should be confirmed before booking so clients know what to expect.
How therapeutic approaches fit into online work
Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional responses. In practice this means looking at patterns of trust, closeness, and distance to help people form more secure connections and respond differently in relationships.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses straightforward exercises to test unhelpful thoughts and build alternative ways of thinking and coping, which can reduce anxiety, anger, and depressive symptoms.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that match the client’s needs. This is a collaborative process where adjustments are made as progress is reviewed.
Because the biography does not list specific session formats, confirm current online options before booking. Many people find online sessions useful for fitting therapy into a busy day, keeping check-ins brief when needed, and avoiding travel time. Online meetings can make it easier to maintain continuity during life transitions and to schedule around work or family demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Brent address?
He supports people with relationship issues, trauma and abuse, intimacy concerns, parenting, stress, anxiety, anger, career strain, depression, and coping with life changes. Additional focus areas include attachment, control, forgiveness, infidelity, and fatherhood issues.
How would you describe his therapy style?
Brent takes a practical, conversational approach that centers on clear goals. He helps clients talk through problems, test new behaviors, and build healthier patterns of connection.
What is his level of experience?
He has 23 years of experience working with people on relationship and trauma-related concerns.
What credentials and region are associated with this therapist?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What formats are available for sessions?
The original biography does not specify session formats. Please confirm the current session options with the provider before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Brent?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.