- Person-centred approach
- Trauma-aware support
- Practical problem solving
About Bupinderjeet
Bupinderjeet (aka Vicky) Kooner offers practical, down-to-earth support for people feeling overwhelmed by stress, anxiety, depression or major life changes. She works with clients on relationships, grief, addiction and issues around self-esteem and intimacy. She also supports people facing parenting challenges, career pressure, ADHD and compassion fatigue. Vicky identifies as a counsellor with BACP registration and brings 18 years of therapeutic experience to sessions.
Vicky began her career in the NHS and has nearly 20 years working across adult mental health settings. That background shaped a direct, person-centred way of working. She places emphasis on building trust and on listening first, then helping clients choose practical steps that feel manageable.
Her approach draws on attachment-based ideas, narrative work and solution-focused conversations. In practice this means talking about patterns that repeat in relationships, reframing the stories people tell about themselves, and finding small changes that bring relief. Motivational interviewing is used when people want help with change and commitment.
Sessions aim to be straightforward and compassionate. Vicky welcomes people from diverse backgrounds and is attentive to cultural and identity factors in therapy. She offers support for a wide range of concerns, including trauma and abuse, eating and sleeping problems, chronic illness and bereavement.
Clients can expect a collaborative atmosphere where goals are agreed together. Vicky works from the United Kingdom and sees people in English. To begin, clients use the site’s Start Therapy button and complete a short matching questionnaire before booking a session.
How Vicky’s approaches translate to online work
Attachment-Based Therapy focuses on how early bonds affect current relationships. Online sessions can be a place to talk through relationship patterns and build different ways of relating. Client-Centred Therapy puts the person’s experience at the centre, giving space to be heard and understood; this approach helps when someone needs to make sense of feelings like shame, anxiety or low self-esteem. Motivational Interviewing is a conversational method that helps people find their own reasons to change and to build practical steps towards those goals.Finding the right approach is part of therapy. The therapist will work with the client to identify which methods fit their needs and preferences. That means talking about what matters, trying things out, and adjusting the way sessions are run as goals evolve.
Please confirm session formats before booking, as this profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life, such as arranging appointments around work breaks or reducing travel time. It also lets people choose shorter check-ins or longer conversations depending on what they need on a given day. Registered and accredited professionals can discuss how to shape sessions so they match practical routines and emotional goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Vicky help with?
She supports people facing stress, anxiety and depression, and helps with relationship, family and parenting concerns. Other areas include trauma and abuse, addictions, grief, eating and sleeping issues, and work or career stress.
How would you describe her therapeutic style?
Her style is person-centred and collaborative, prioritising a trusting relationship. Sessions are practical and focused on manageable steps tailored to each person.
What experience does she bring to sessions?
She has 18 years of experience as a therapist and nearly 20 years working in NHS adult mental health roles. That experience informs a pragmatic, compassionate approach.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What steps are needed to start therapy?
Use the Start Therapy button on the site, complete a short matching questionnaire, then schedule a session according to the therapist’s availability.