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Carla Baker

Therapist profile

Carla Baker

United Kingdom

Experienced integrative counsellor for men's wellbeing

Continue with Carla

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  • 14 years' experience
  • BACP credential
  • Focus on relationships

About Carla

Carla Baker brings 14 years of clinical experience to her counselling work in the United Kingdom. She holds a BACP credential and an integrative psychotherapeutic counselling qualification, and also completed a postgraduate qualification in attachment, trauma and mental health for children, young people and adults. Carla writes clearly and simply, and she aims to make first appointments straightforward for people who feel nervous about starting therapy.

Carla focuses on everyday problems like stress, anxiety, low mood and sleep disturbance. She also helps with relationship and intimacy concerns, grief, parenting strain and the effects of trauma and abuse. LGBT issues and career worries are part of her practice as well.

Her style is person-centred and adaptable. She listens and then works with each person to build a plan that fits their needs. That plan might draw on attachment ideas, cognitive behavioural techniques, dialectical behaviour skills or hypnotherapy, depending on what suits the client.

Carla has experience with additional issues such as adoption and foster care, attachment difficulties, chronic illness, body image and caregiving stress. She also supports people dealing with abandonment, communication problems and commitment worries.

People who prefer a respectful, straightforward approach tend to find her helpful. She aims to make sessions practical and relevant, with clear steps to try between meetings. International clients can be accepted, and appointments are arranged through the service booking flow.

How therapeutic approaches fit with online therapy

Attachment-Based Therapy focuses on patterns in close relationships and the ways early bonds shape feelings and trust. Online conversations can help people recognise those patterns and practise new ways of relating to others.

Client-Centred Therapy puts the person's experience at the heart of sessions. The counsellor offers a non-judgemental listening space and follows the client's pace, which can suit people who need time to open up in an online setting.

Finding the right approach is part of the work. The therapist will discuss your goals and preferences and suggest techniques that fit your situation. That collaborative process helps decide whether attachment work, CBT-style strategies or another method will be most useful.

Online therapy can make it easier to fit counselling into a busy life. It can reduce travel time, allow shorter check-ins during a lunch break and make accessing a therapist from another location simpler. Because session formats were not specified in the biography, please confirm the exact session options before booking so you know how meetings will be arranged.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

LGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression and sleep problems. Relationship and intimacy issues, grief and trauma are within her focus too.

What is her therapeutic style like?

Her approach is person-centred and collaborative. Sessions are adapted to each person's needs and may include practical exercises between meetings.

How much clinical experience does she have?

She has 14 years of professional work experience in counselling and psychotherapy.

What credentials and region are relevant?

She holds a BACP credential and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can I work with her from outside the UK?

International clients are accepted; confirm any practical arrangements and scheduling when you book.

How are costs and payments handled?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin a counselling relationship?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Carla BakerContinue with Carla