- Client-centred
- Practical support
- BACP member
About Charlotte
Charlotte O'Neill is a counsellor based in the United Kingdom who aims to support men’s wellbeing among other concerns. She works in a person-centred way and is a member of the British Association for Counselling and Psychotherapy, BACP. Charlotte keeps things straightforward and practical so people can feel heard and start to make changes.
She offers a calm space to talk about stress, anxiety, depression and life changes. She also helps with work and career worries, relationship and intimacy-related issues, grief, and the impact of trauma and abuse. Charlotte listens without judgement and lets each conversation follow the client’s priorities.
Her style draws on client-centred practice alongside existential and solution-focused approaches. That means she follows what matters to the person while also helping identify small, realistic steps to try between sessions. Sessions move at whatever pace feels right to the individual.
Charlotte has three years of experience working with people on everyday and complex problems. She explains that therapy can feel daunting at first, and she aims to make the first steps easier by offering steady support and clear practical suggestions when wanted.
Clients can expect a collaborative relationship where their view of their own life guides the work. Charlotte encourages people to bring their real concerns and to shape sessions around what will help them most.
How these approaches can work online
Charlotte uses client-centred work, which focuses on listening and reflecting what matters to the person so they feel understood and can find their own solutions. This approach can help with anxiety, low self-esteem and relationship concerns by creating space to be heard.Existential therapy looks at meaning, choice and personal responsibility. It can help when people face life changes, grief or difficult decisions by encouraging honest reflection about values and what matters next.
Solution-focused work concentrates on small, practical steps and goals. It is useful for people who want clear ideas to try between sessions and to build momentum with achievable changes.
Finding the right approach is part of the process. Charlotte will work with each person to decide which methods suit their needs, goals and preferences, adapting the balance of listening, reflection and practical planning as therapy progresses.
Session options are not specified here, so please confirm current session formats before booking. Online work can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera when that helps someone engage. Registered or accredited professionals can tailor online sessions to what works best for the individual.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Charlotte help with?
She helps people who are dealing with stress, anxiety, low self-esteem, depression, grief and major life changes. She also works with relationship and intimacy issues, trauma and abuse, and a range of related concerns.
How would you describe her therapeutic style?
Her work is person-centred and collaborative, with influences from existential and solution-focused approaches. She follows the client's agenda while helping identify small steps to try between sessions.
What experience does she bring?
She has three years of practice supporting people through everyday and complex problems. That experience includes helping people make practical changes and cope better day to day.
What credentials and location are associated with Charlotte?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin sessions?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.