Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Chris Rose

Therapist profile

Chris Rose

United Kingdom

Calm person-centred counsellor focused on men's wellbeing

Continue with Chris

Review online therapy options and next steps on BetterHelp.

  • Person-centred approach
  • Attachment-aware
  • Mindfulness tools

About Chris

Chris Rose is a counsellor with ten years' experience who focuses on men's wellbeing among other concerns. He offers a calm, non-judgemental space for people who are anxious, struggling with relationships, or facing life changes. His aim is to help clients build self-acceptance and move toward the life they want.

Chris works in a person-centred way, listening closely and following the client's priorities. He uses approaches that include attachment-based ideas, mindfulness, and solution-focused techniques to help with anger, low mood, eating concerns, ADHD and intimacy-related problems. Sessions are conversational and paced to the individual.

Trained at the University of Brighton, Chris holds a BSc degree in Person-Centred Counselling and is registered with the British Association for Counselling and Psychotherapy - BACP. He keeps his practice current by attending courses and workshops.

People often come to him for help with relationship difficulties, attachment or abandonment worries, blended family issues, or coping after separation. He also supports those dealing with career stress, caregiver strain, body image and co-morbid mental health challenges.

Chris welcomes people who want practical ways to manage feelings and improve communication. He works collaboratively to set clear goals and focuses on steps that fit everyday life. For international clients, sessions can be arranged in English according to his availability.

How therapeutic approaches guide online work

Attachment-Based Therapy looks at how early relationships affect current patterns. It helps people who struggle with trust, abandonment feelings, or repeating difficult dynamics in relationships by exploring relational needs and responses.

Client-Centred Therapy focuses on the person's experience and pace. The counsellor listens without judgment, helps people clarify what matters to them, and supports self-acceptance and personal choice in practical ways.

Finding the right approach is part of therapy. The therapist will work together with the client to test methods and adjust them to fit goals and preferences. That collaborative process aims to match technique to what the person actually needs rather than imposing one style.

Practical benefits of online work can include fitting sessions around work or family life, reducing travel time, and keeping appointments from different locations. The profile does not list explicit session formats, so confirm which formats are available before booking. Registered or accredited professionals offer online options that can make it easier to keep continuity of care and to maintain a steady therapeutic routine.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseIntimacy-related issuesEating disordersAnger managementCareer difficultiesDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

10+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Chris specialise in?

He supports people with relationship and family issues, self-esteem, depression, ADHD and coping with life changes, among other areas listed in his profile.

How would you describe his therapeutic style?

He works in a person-centred way, offering a welcoming, non-judgemental space and following the client's priorities in sessions.

How much experience does he have?

He has practised for 10 years and continues professional development through courses and workshops.

What credentials and location are listed?

He holds a BSc in Person-Centred Counselling from the University of Brighton and is registered with the British Association for Counselling and Psychotherapy - BACP, based in the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English for both UK-based and international clients.

What session formats are available?

The original profile does not specify session formats; please confirm current options with the service before booking.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I do to begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

Chris RoseContinue with Chris