- Integrative approach
- Focus on meaning
- Body and emotion
About Chris
Chris Rottcher NCPS offers counselling focused on men's wellbeing alongside a wide range of common concerns. He helps people facing stress, anxiety, relationship difficulties, trauma and abuse, parenting strain, low self-esteem, addictions, grief, eating issues, anger and career pressures. Sessions also cover ADHD, LGBT concerns and other life changes.
Chris works in an integrative way and draws on several approaches to suit each person. Counselling with him centres on honest, down-to-earth conversation where the client is listened to and understood. As trust grows, people often find it easier to look more closely at painful memories and patterns.
He pays attention to how the body and emotions link with thoughts and behaviour. That means noticing physical reactions as part of the work, not just what is said. Chris also helps people make sense of events and find meaning when life feels empty or confusing.
A key aim is increasing self-awareness so people can make different choices. He describes this as helping clients move from feeling like a spectator to taking action with greater intention. Trauma, including childhood wounds, is often a reason for feeling stuck and is addressed sensitively.
Chris has seven years' experience and holds NCPS, which appears after his name to show that credential. He works in the United Kingdom and offers sessions in English and Afrikaans. To begin, people use the site's Start Therapy button and complete a short matching questionnaire before scheduling.
How his approaches translate to online counselling
Chris combines attachment-based thinking with client-centred and mindfulness ideas when working online. Attachment-based work looks at how past relationships shape current patterns and helps people spot and change those patterns in everyday life. Client-centred methods prioritise being heard and accepted, so the therapist follows the client's pace and concerns rather than imposing a fixed agenda. Mindfulness work teaches simple practices to notice thoughts, feelings and bodily reactions, which can reduce reactivity and improve focus. Choosing the right approach is a collaborative process. The therapist will discuss different ways of working with the client, try things out, and adjust methods based on what feels helpful. That means goals, personal preferences and the issues brought to sessions guide the plan. For practicalities, please confirm the session formats before booking because the biography does not specify them. Online counselling can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or offering sessions from different locations. It also makes it simpler for people who live outside the therapist's immediate area, since international clients are accepted. The emphasis is on finding ways to make therapy manageable and relevant to daily routines rather than promising a specific service.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English, Afrikaans
Frequently asked questions
What kinds of problems does Chris address?
He works with stress, anxiety, relationship issues, trauma and abuse, parenting strain, low self-esteem, addictions, grief and a range of other life difficulties including ADHD and career concerns.
How would you describe his therapeutic style?
The approach is integrative and relational, focusing on honest conversation and building trust before looking at deeper hurts and patterns.
What is his background and experience?
Chris has seven years of clinical experience and describes his work as drawing on multiple therapeutic models to meet people where they are.
Which credentials and location apply?
He lists NCPS after his name and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Afrikaans, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify the formats used.
How are fees and payment handled?
Cost varies with location and a subscription model is used; the subscription can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.