- Men's wellbeing focus
- Practical coping skills
- School and family insight
About Christian
Christian Specks is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana. She brings 14 years of clinical experience and a background in social work and education to her work. Christian focuses on helping people manage stress, anxiety, depression, ADHD, addictions, relationship problems, and other life challenges.
She uses straightforward, practical methods in sessions. Christian listens closely, helps clients name their goals, and works on small, doable steps toward change. Her approach often includes client-centered conversations, cognitive-behavioral strategies, and skills from dialectical behavior therapy when helpful.
Christian has experience with issues tied to family life, parenting, caregiver stress, and school-related challenges. She also supports people coping with grief, trauma and abuse, intimacy concerns, and chronic illness. Autism and Asperger Syndrome, attachment and abandonment concerns, and blended family dynamics are among areas she addresses.
Her background in school social work and faith-based practice shapes how she understands systems around a person. That perspective can be useful when problems affect work, school, or caregiving roles. She draws on narrative and solution-focused work to help people reframe stories and find practical next steps.
Christian aims for clear goals and steady progress. She helps people sharpen communication, manage mood and behavior, and build daily routines for better sleep, eating, and focus. Many clients appreciate a direct, collaborative style that keeps sessions focused on what matters now.
Approaches that guide online work and practical change
Client-centered therapy focuses on the person's priorities and the relationship in the room. It involves listening carefully, reflecting what matters to the client, and helping them set their own goals. This approach is helpful for building confidence, self-esteem, and clearer decision-making.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses short experiments and skill practice to change how a person thinks and acts, which can help with anxiety, depression, and sleep or eating routines.
Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions and improving interpersonal effectiveness. It gives concrete tools for distress tolerance, emotion regulation, and clearer communication in stressful moments.
Finding the right approach is part of the work together. The therapist will talk with the client about their needs, goals, and preferences, and then suggest options. That process is collaborative and may combine elements from different approaches to match what helps most.
If you are considering online sessions, confirm which session formats Christian currently offers before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and make sessions possible from different locations. Licensed professionals can use these formats to keep momentum between sessions and practice skills in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does Christian often address?
Christian works with stress, anxiety, depression, ADHD, addictions, trauma, grief, and many life challenges such as parenting, career changes, and intimacy-related issues.
How would you describe the therapy style?
She uses a direct, collaborative style that sets clear goals and focuses on practical steps. Sessions combine listening with skills practice and problem solving.
What is her professional background?
Christian has 14 years of experience in social work and education settings and brings school and faith-based perspectives to her clinical work.
What credentials and location apply?
She holds an LCSW credential and practices in Louisiana.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for appointments.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.