- Warm and interactive
- Coaching approach
- Homework focused
About Christine
Christine O'Neill is a licensed counselor who helps people manage stress, anxiety, depression, and life changes. She brings 18 years of experience and a practical, coaching-minded approach to sessions. Her style is warm, interactive, and goal-oriented, with an emphasis on small steps clients can practice between meetings.
Christine often uses humor to ease tense moments and to help people see different perspectives. She asks clear questions and sets manageable tasks so progress feels real and measurable. Many clients appreciate the chance to reflect between sessions and return with new insights.
Clients come to Christine for help with addictions, mood disorders, grief, trauma, relationship and intimacy issues, and parenting concerns. She also supports people facing career strain, caregiver stress, body-image worries, and chronic health challenges. Christine lists Men's wellbeing among her areas of focus and works with individuals seeking support in that area.
Her therapeutic toolkit includes client-centered methods, cognitive behavioral techniques, dialectical behavior therapy ideas, existential thinking, and motivational interviewing. She adapts these approaches to fit each person’s goals rather than insisting on a single method.
Christine holds LPC and LCPC credentials and practices from Colorado. She offers services in English and is open to working with international clients. To begin, readers are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How Christine’s Approaches Translate Online
Client-centered work focuses on listening and responding to each person’s experience. Online sessions using this approach let the therapist follow the client’s lead and build a plan that fits their life. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and uses short practical exercises to change patterns; it can help with anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions and improving relationships through clear, practiceable steps.Finding the right approach is part of the work. Christine will collaborate with each person to decide which methods feel useful. She adjusts tasks and techniques based on goals, progress, and personal preference rather than sticking to a single method.
The biography highlights messaging and live messaging as a preferred way to communicate, which can give people more time to reflect before replying. If you want other session formats, confirm the available options before booking. Online options can make it easier to fit therapy into work breaks, avoid travel time, and return to sessions with notes or exercises completed between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Colorado, Florida, Kansas
Languages
English
Frequently asked questions
What concerns does Christine help with?
She supports people with stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy issues, parenting, and many life transitions.
What is her therapeutic style like?
Her approach is warm, interactive, and goal-oriented with a coaching feel and practical tasks between sessions.
How much experience does she have?
She brings 18 years of clinical experience working with a range of concerns and populations.
What credentials and location are listed?
Christine holds LPC and LCPC credentials and practices from Colorado.
Which languages are supported and can she work internationally?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
The original biography emphasizes messaging and live messaging as preferred ways to work, but readers should confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.