- Practical coping skills
- Goal oriented methods
- Client centered support
About Christopher
Christopher Rhodes is a licensed mental health counselor (LMHC) based in Florida who focuses on men's wellbeing among other concerns. He helps people manage stress, anxiety, depression, addiction, grief, and issues around intimacy and self-esteem. Christopher speaks English and draws on practical skills to support people through life changes and difficult moments.
He trained in psychology and completed a master’s degree in clinical mental health counseling. Christopher leans on straightforward, evidence-informed methods such as cognitive behavioral techniques and dialectical behavior methods to help clients shift unhelpful thinking and develop better coping skills. He also uses client-centered listening and motivational interviewing to build momentum for change.
Sessions typically focus on concrete goals like reducing negative self-talk, improving communication, or addressing substance use and sexual concerns. He works with people dealing with trauma, attachment issues, codependency, compulsive behaviors, and relationship problems linked to intimacy or infidelity. Christopher also helps those facing life-purpose questions and isolation or loneliness.
His style emphasizes practical steps you can try between meetings. Expect a collaborative tone where the therapist asks about your priorities and suggests tools you can practice. Progress is tracked in simple ways so you can see what’s working.
Christopher encourages people to take a first step toward change and offers supportive guidance along the way. To begin, follow the site’s intake flow to match with him and schedule sessions based on availability.
How his approaches translate to online therapy
Client-centered therapy emphasizes listening and validation, giving people a space to tell their story and set their own goals. Online sessions can reproduce that conversational, goal-setting tone while focusing on what matters most to the client.Cognitive behavioral therapy (CBT) targets unhelpful thoughts and behaviors with concrete exercises and homework. In an online setting CBT tools like thought records, activity planning, and skill practice can be assigned between sessions and reviewed together.
Dialectical behavior therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills translate well to remote work since they are taught step by step and practiced in daily life, then discussed and refined during sessions.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past, then suggest which methods to try first and adjust the plan over time.
Confirm the current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can work with clients across locations, and the focus is on creating practical, usable changes that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems can Christopher help with?
He supports people with stress, anxiety, depression, addictions, grief, intimacy-related struggles, and low self-esteem among other concerns listed on his profile.
How does he approach therapy?
The approach is collaborative and practical, combining client-centered listening with techniques from cognitive behavioral therapy and dialectical behavior therapy to change thinking and behavior.
What experience does he bring to sessions?
He has eight years of professional experience working with issues such as trauma, substance use, communication problems, and motivation enhancement.
What credentials and region are associated with this therapist?
He is a licensed mental health counselor (LMHC) and holds a Florida LMHC credential. He practices from Florida.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients, so people outside the United States may be matched for sessions.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule appointments according to the therapist's availability.