- Psychodynamic focus
- Trauma-informed care
- Men's wellbeing listed
About Claudia
Claudia Castiglione is a counsellor who uses psychodynamic ideas and trauma-focused work to help people make sense of painful patterns. She has four years of experience in practice and holds BACP registration with work based in the United Kingdom. Claudia approaches sessions with a respectful, curious style and aims to help people feel steadier as they tackle difficult issues.
Claudia often supports people dealing with relationship difficulties, intimacy-related struggles, and the effects of trauma and abuse. She also works with depression, anxiety, grief, stress and issues linked to addiction and ADHD. Other areas she addresses include self-esteem, body image and career worries, and she offers help around parenting and family-related concerns.
Her way of working draws on psychodynamic therapy to look at recurring patterns and early influences that shape current feelings. Trauma-focused methods are used to prioritise safety and reduce the hold of past events on day-to-day life. Internal Family Systems is offered as a way to notice different inner parts and to foster better internal balance.
Claudia describes clients as experts in their own stories and aims to collaborate on practical steps forward. She focuses on building a steady therapeutic relationship and on clear, manageable goals between sessions. The tone in the room is warm and straightforward, with attention to small changes that make daily life easier.
Sessions are offered in English and Claudia accepts international clients. To begin, people complete a short matching questionnaire and then schedule sessions through the site's booking flow.
How Claudia’s approaches translate to online therapy
Psychodynamic work looks at repeated patterns and the feelings behind them, helping people see how past experiences influence current reactions and relationships. This can be done online through thoughtful conversation and reflection to spot themes and triggers.Trauma-focused therapy concentrates on reducing the ongoing impact of traumatic events and building stronger coping. Online sessions can provide a steady rhythm of support to process memories and practise grounding strategies between meetings.
Internal Family Systems helps people identify different inner parts and build better internal balance. In an online setting this often involves guided noticing, gentle dialogue with parts and practical exercises to try between sessions.
Finding the right approach is a collaborative process. The therapist will work with each person to choose or combine methods that match their needs, goals and preferences. Decisions are revisited as therapy progresses so the plan changes when it needs to.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make fitting therapy into a busy life easier, for example by reducing travel time, allowing shorter check-ins during a workday or enabling sessions when someone is based abroad. It also supports continuity of care when life circumstances change, while keeping the focus on practical steps that help day-to-day functioning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What difficulties does Claudia help with?
She supports people with relationship and intimacy issues, trauma and abuse, grief, depression, anxiety and stress. Other concerns include addictions, self-esteem, body image, ADHD and career worries.
How would you describe her therapeutic style?
Claudia uses a warm, curious approach that combines psychodynamic thinking, trauma-focused work and Internal Family Systems. She aims to work collaboratively and focus on practical changes between sessions.
What experience does she bring?
She has four years of professional experience working with a range of emotional and behavioural concerns. That time includes work with trauma, relationship problems and mood difficulties.
Where is Claudia based and what credentials does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, noted as BACP.
Which languages are supported for sessions?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start therapy with Claudia?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.