- Focus on relationships
- Values-based work
- Skill focused
About Dan
Dr. Dan Moen helps people facing stress, anxiety, depression, addiction, and relationship struggles. He also supports those dealing with grief, intimacy-related issues, sleep problems, career stress, and major life changes. He is a Minnesota-licensed marriage and family therapist and brings a steady, practical approach to sessions.
Clients can expect a calm, nonjudgmental space to talk through what matters most. He listens closely, reflects what he hears, and works with people to set small, achievable goals. Sessions focus on real-life skills for handling strong emotions and improving communication.
Dr. Moen draws on several established approaches to guide his work. He uses Acceptance and Commitment Therapy to help people clarify values and act on them. He employs Attachment-Based ideas when relationships and early patterns matter. Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and try new behaviors.
His practice emphasizes collaboration. He checks in about what is or isn’t working and adjusts plans together with the person. That makes therapy feel practical and tailored to daily life rather than abstract.
With six years of clinical experience as an LMFT, Dr. Moen aims to help people build resilience and regain direction. He works in Minnesota and conducts sessions in English. To begin, people start with a brief matching questionnaire and then schedule a time that fits their needs.
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) asks people to name what matters most and take small steps toward those values while accepting hard emotions. It can help with anxiety, depression, and making change feel manageable. Attachment-Based Therapy focuses on how early relationship patterns affect how people relate today and is useful for intimacy, commitment, and communication problems.Finding the right approach is part of the work together. The therapist will talk with each person about goals, needs, and preferences, and then try methods that fit. If a chosen method isn’t helping, he adjusts the plan in collaboration with the client.
Please confirm current session options before booking as the original biography does not list specific online formats. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins during lunch breaks or between commitments. It can also let people use tools like thought records and behavioral experiments during or between meetings, which supports practice outside sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, sleep problems, career strain, and life changes.
What is his therapeutic style like?
He offers a calm, nonjudgmental space and works collaboratively. Sessions focus on listening, practical skills, and small goals that fit everyday life.
How much clinical experience does he have?
He has six years of experience working as a therapist and has supported people through addiction, workplace stress, and interpersonal challenges.
What are his credentials and where is he located?
He is a licensed marriage and family therapist - LMFT - practicing in Minnesota.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work together with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.