- Values-based work
- Attachment focus
- Faith-friendly approach
About Daniel
Daniel Echols is a Licensed Professional Counselor (LPC) who focuses on men's wellbeing alongside stress, anxiety, addictions, parenting, self-esteem, grief, and life changes. He offers a calm, listening presence where people can feel heard and begin to sort through what is draining them. Daniel aims to help people find clearer direction, relief from stuck patterns, and more meaningful connections in daily life.
He uses person-centered care rooted in Acceptance and Commitment Therapy and existential ideas. Sessions often include practical steps and reflective conversation to help clients notice what matters most and act on those values. Daniel also incorporates attachment-focused work to look at how past relationship patterns affect current stress and connection.
Daniel describes his approach as open to spirituality and faith when that matters to the client. He brings 23 years of counseling experience as a backdrop while tailoring methods to each person’s needs. That experience shapes how he listens and suggests paths forward rather than following a single program.
In sessions people can expect both exploration and concrete tools. Work may include clarifying values, learning new ways to manage anxious feelings, addressing addictive patterns, or improving communication habits. Daniel aims to help people reconnect with their priorities and take manageable steps toward change.
He practices in Texas and conducts sessions in English. To begin, people typically use the site Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.
How these approaches translate to online counseling
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values. It is useful for anxiety, low mood, and feeling stuck. Attachment-Based Therapy looks at how early relationship patterns shape present-day trust and closeness, helping people change old reactive habits and improve connection. Client-Centered Therapy emphasizes being heard and accepted; sessions focus on empathetic listening and supporting the person to find their own answers.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying things, checking what helps, and adjusting as needed so the plan matches the client's priorities.
The therapist's biography does not list specific online session formats, so confirm available options before booking. Online therapy can still offer practical benefits: it can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people engage in reflective exercises, values work, and attachment-focused conversation from wherever they are, while the therapist and client work together to pace the work and choose useful tools.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Daniel help with?
He supports people facing stress, anxiety, depression, addictions, parenting challenges, grief, relationship and family problems, self-esteem struggles, career questions, and life transitions.
How would you describe his therapeutic style?
His style is listening-centered and practical, blending person-centered conversation with values work and reflective exercises to help people take concrete steps.
What is his professional background?
Daniel has 23 years of counseling experience and brings that experience into sessions to guide conversation and offer tools tailored to each person.
What credentials and location are listed for him?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.