- Eight years' experience
- Person-centred approach
- Practical coping strategies
About Daniel
Daniel Lawrence is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression, grief, relationship and intimacy issues, and challenges such as addiction and trauma. He has eight years of professional experience and works with concerns including sleep and eating problems, parenting strain, anger, low self-esteem, and ADHD. Daniel uses straightforward, respectful language so people feel heard from the first session.
Daniel takes a person-centred, collaborative approach. Sessions focus on what matters to the individual and move at a pace that feels manageable. He draws on practical techniques from cognitive behavioural work and mindfulness alongside emotionally-focused ways of understanding relationships. The aim is to help people notice patterns, try small changes, and develop clearer ways of coping.
His background includes clinical practice in the NHS, community services and higher education wellbeing roles, and work in mental health research. That mix informs a practical, evidence-aware style that pays attention to everyday life pressures as well as emotional patterns.
People who work with Daniel can expect a calm, respectful space to talk things through. He emphasises collaboration and clarity, so goals and next steps are discussed together. Sessions aim to be realistic and useful for day-to-day problems as well as deeper emotional issues.
To begin, clients follow the service sign-up, complete a short matching questionnaire, and book sessions according to the therapist's schedule. Fees vary by location and availability and use a subscription that can be cancelled at any time.
How Daniel's approaches translate to online work
Client-centred therapy puts the person's experience first, using attentive listening and reflective conversation to help them make sense of their feelings and choices. It is useful for many concerns including low self-esteem, grief and life changes. Cognitive behavioural therapy (CBT) focuses on the links between thoughts, feelings and actions and offers practical exercises to change unhelpful patterns; it often helps with anxiety, depression and stress. Emotionally-Focused Therapy (EFT) looks at emotional responses within close relationships and can help people improve communication and attachment-related issues.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and how different methods might help. Decisions about techniques are made collaboratively and can be reviewed as therapy progresses.
The original profile does not list which online session formats are offered, so please confirm the current options before booking. Many people find online sessions useful because they fit more easily around work and family commitments, reduce travel time, and allow for shorter check-ins when needed. Others appreciate being able to use mindfulness exercises or CBT worksheets during and between sessions. Registered or accredited professionals can adapt these approaches so they feel practical and relevant to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor support?
He helps people with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and many related difficulties listed on his profile.
How would sessions typically feel?
Sessions are collaborative and person-centred, with a calm and respectful tone that focuses on the client's priorities and practical steps.
What is his professional background?
Daniel has eight years of experience working in the NHS, community settings, higher education wellbeing roles and in mental health research.
What credentials and location are listed?
He is listed with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm the current options before booking.
How do fees and payments work?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.