- Stress and anxiety
- Focus and motivation
- Men's wellbeing
About Daniel
Daniel Renshaw is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience in the United Kingdom. He works with men on concerns such as stress, anxiety, relationship problems, self-esteem, and coping with life changes. He also supports people dealing with attention and focus difficulties, and those affected by alcohol or substance misuse.
He aims to treat each person with respect, sensitivity and compassion. Sessions are shaped around what the person brings, with dialogue and a plan adapted to individual needs. He encourages small, practical steps that build confidence and momentum.
In session he prioritises clear, down-to-earth conversation. He helps people talk through upsetting thoughts, decision points and patterns that get in the way of everyday life. Coping strategies and everyday routines are explored to reduce stress and improve focus.
Daniel has worked with issues connected to abandonment, adoption and foster care, attachment difficulties, body image and chronic health challenges. He also addresses communication problems, family of origin concerns, guilt and shame, impulsivity, isolation and life purpose questions.
People looking for support with men’s wellbeing, or who want help managing anxiety, stress, ADHD-related difficulties or substance use, may find his practical and empathetic approach helpful. To begin, choose the Start Therapy button and complete the short matching questionnaire to schedule a first session.
Therapeutic techniques and how they work online
Daniel describes his practice as grounded in evidence-based therapeutic techniques that focus on practical change. One common approach helps people spot unhelpful thinking patterns and try out different responses in everyday life; this is useful for anxiety, low mood and stress. Another approach emphasises building routines, attention strategies and simple behavioural experiments to improve concentration and motivation, which can help with ADHD-related difficulties and low energy.Finding the right approach is part of the work. The therapist will help clients choose methods that suit their needs, goals and preferences. This is a collaborative process that can shift as progress is made and new issues come up.
If you are considering online therapy, check which session formats the service currently supports before booking. Online work can make it easier to fit sessions around work and family commitments, reduce travel time and allow shorter check-ins when needed. It also makes it possible to continue weekly work even when circumstances change, helping maintain momentum between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Daniel help with?
He works with stress, anxiety, relationship issues, self-esteem and coping with life changes. He also supports people with attention and focus difficulties and those dealing with alcohol or substance misuse.
What is his counselling style like?
He uses straightforward, conversational sessions that focus on practical steps. The approach is tailored to each person’s needs and aims to build manageable changes over time.
How much experience does he have?
He has three years of professional work experience in the United Kingdom. That experience includes supporting people with a range of mental health and wellbeing concerns.
What credentials and location are listed?
He is credentialed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can I have online or international sessions?
International clients are not currently accepted. Please confirm the current session options with the service before booking.
How are sessions paid for?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.