- Practical therapy
- Focus on men's wellbeing
- Warm and genuine
About Jimi
Jimi Dimitrios Katsis is a psychotherapist with 25 years' experience who offers a direct, human approach to therapy. He aims to create a calm, down-to-earth space where people can drop the ‘I’m fine’ mask and be honest about what’s going on. He writes with warmth and a straightforward manner, and he understands how hard it can be to ask for help.
He uses a mix of practical talking and gentle challenge. Sessions focus on understanding the story you bring, spotting unhelpful patterns, and building ways to cope that fit your life. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Emotionally-Focused Therapy to shape sessions to the person in front of him.
Jimi commonly supports people dealing with anxiety, depression, trauma and abuse, and issues around self-esteem and relationships. He also works with concerns such as addictions, grief, career stress, anger, ADHD and intimacy-related difficulties. Additional focus areas include abandonment, adoption and foster care, codependency, and communication or control problems.
His style is warm and genuine, with straightforward feedback when needed. He aims to help people find firmer footing rather than offering quick fixes, and he encourages clients to notice their strengths as part of the work. Sessions are conversational and practical, while remaining attentive to emotional material.
He is based in the United Kingdom and is a BACP member. If you want a low-pressure first step, he suggests an informal chat to see if you feel you could work together.
How different approaches guide online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and commit to actions that reflect their values. It can be useful for anxiety, low mood and when life feels stuck. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours and offers practical strategies to change them, which many find helpful for anxiety, depression and stress.Choosing the right approach is part of the therapy process. The therapist will work collaboratively to identify which methods suit your goals, preferences and the issues you bring. That might mean trying a mix of approaches and adjusting as you learn what helps most.
Practical benefits of online therapy include being able to fit sessions around work and family commitments, reducing travel time and making it easier to attend regular appointments. Because session formats are not specified here, please confirm current session options before booking. The therapist and client will agree a way of working that fits daily life and supports steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He supports people with anxiety, depression, trauma and abuse, and challenges around self-esteem and relationships. He also works with addiction, grief, career stress, ADHD and intimacy-related difficulties.
How would you describe his therapeutic style?
His approach is warm and straightforward, combining practical talking with gentle challenge. He aims for honest conversations that help people notice strengths and change unhelpful patterns.
What experience does he bring to sessions?
He has 25 years' experience in psychotherapy and uses that background to offer calm, direct support and practical strategies tailored to each person.
What professional credentials and location are listed?
He is a BACP member and is based in the United Kingdom.
Which languages are available for therapy?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted; confirm any time zone differences when arranging sessions.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability for an initial informal conversation.