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Dominic Lourie

Therapist profile

Dominic Lourie

United Kingdom

Calm, direct counselling for real-life problems

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  • Person Centred approach
  • Practical and conversational
  • Works with men’s wellbeing

About Dominic

Dominic Lourie is a counsellor with seven years' experience. He began working in homeless hostels and now practises across NHS, corporate and private settings. Dominic aims to meet people where they are and treats each story with care and attention.

He trained as a Person Centred counsellor and holds BACP registration, which he uses as a guide for professional practice. Dominic listens first and helps people make sense of what they are facing. He keeps sessions grounded and straightforward, focusing on the immediate issues people bring.

His approach draws on several methods to suit different needs, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based work and Emotionally-Focused ideas. Dominic adapts these approaches to the person rather than applying a fixed formula. Sessions are conversational and practical, aimed at helping people notice patterns and try small changes.

Many people come to him for stress, anxiety, depression, trauma, grief, relationship and intimacy concerns, as well as issues around addiction, self-esteem and work. He also supports those dealing with parenting strain, sleep or eating difficulties, ADHD and complex long-term problems such as chronic illness or codependency.

Dominic works in English and accepts international clients. He encourages prospective clients to think about what they want to address and to use the initial steps on the site to match with him and arrange the next step.

How Dominic’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match your values. It helps when stress, anxiety or avoidance get in the way of living the life you want. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and aims to test unhelpful patterns by trying small experiments between sessions. This can help with low mood, panic, sleep or eating difficulties.

Finding the right approach is a shared task. Dominic listens to what matters to you and suggests ways of working that suit your goals and preferences. Together you can try one approach or combine elements from different methods and adjust as you go.

Session logistics should be confirmed before booking because specific formats are not listed in the biography. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when schedules are tight. Some approaches suit longer conversations and some work better with short practical homework between meetings; Dominic will help decide what fits your situation and routine.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Dominic help with?

He sees a wide range of concerns including stress, anxiety, depression, trauma and grief. He also helps with relationship and intimacy issues, addiction, self-esteem and work-related stress.

How would you describe his therapeutic style?

He follows a Person Centred style that is warm and conversational. Dominic combines this with approaches like CBT and ACT to keep sessions practical and focused on change.

How long has he been practising?

Dominic has seven years of counselling experience, starting in homeless hostels and later working in NHS, corporate and private settings.

Where is Dominic based and what credential does he hold?

He works from the United Kingdom and holds BACP registration, which he uses to guide his professional practice.

Can I work with him if I live abroad?

Sessions are offered in English and he accepts international clients. Confirm time zones and scheduling when arranging sessions.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats. The therapist will clarify how sessions are run when you match.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Check the platform for the current pricing structure.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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