- Person-centred approach
- Works with anxiety
- Supports life changes
About Eirini
Eirini Anane-Crane works from a person-centred approach that places the relationship with the client at the heart of therapy. She draws on ten years of experience to help people facing stress, anxiety, depression and trauma. Her BACP credential is listed as a marker of her professional standing. She speaks English and Greek and accepts international clients, working from the United Kingdom.
Her way of working focuses on listening first. She helps people name what is happening for them and then explores practical steps that feel manageable. She often uses ideas from cognitive behavioural therapy and mindfulness alongside person-centred work to support changes in thinking and daily routines.
Eirini has experience across front-line services, helplines and clinical leadership roles. That background informs how she supports people through crises, grief, perinatal issues and recovery after abuse. She has also provided counselling relevant to pregnancy loss and worked with people connected to the criminal justice system.
She offers clinical supervision and development coaching for volunteers and teaches counselling and psychology. This means she combines hands-on practice with an awareness of training and service needs. Her practice pays attention to cultural context and the needs of people from diverse backgrounds.
Eirini aims to work collaboratively, treating the person as the expert in their own life. She helps clients set achievable goals and reviews progress together. Taking a first step into therapy is described as a sign of strength and an invitation to change.
How her approaches work in online therapy
Her person-centred way of working means the therapist focuses on listening and building a supportive relationship first. This helps when someone needs a space to talk through stress, grief or feelings of isolation and to identify what matters most to them.Cognitive behavioural therapy (CBT) is used to notice and change unhelpful thinking patterns and behaviours. CBT can be helpful for anxiety, low mood and some types of compulsive behaviour by offering clear experiments and steps to try between sessions.
Mindfulness therapy brings attention to present-moment experience through breathing and simple awareness exercises. It can support people who struggle with overwhelming thoughts, emotional reactivity or difficulty concentrating.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs, and then suggest which methods to try. That decision is collaborative and can be reviewed as therapy progresses.
Practical benefits of online sessions vary by individual, so confirm the available session options before booking. Many people find online work easier to fit around daily life, particularly when juggling work, parenting or travel. Online sessions can also make shorter check-ins possible and reduce time spent travelling, helping therapy slot into busy routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English, Greek
Frequently asked questions
What issues does she help with?
Eirini works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, self-esteem, addictions and grief. She also lists focus areas such as men’s issues, parenting, body image and multicultural concerns.
What is her therapeutic style like?
Her core approach is person-centred, emphasising a respectful relationship and listening. She combines that with cognitive behavioural techniques and mindfulness to address thinking patterns and daily coping.
What experience does she bring?
She has ten years of professional experience across counselling, helplines and mental health crisis services. She has also worked in clinical leadership and provided bespoke services in the criminal justice context.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists BACP as her credential.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can people outside the UK work with her?
She accepts international clients. Confirm practical details about session times and arrangements when you make contact.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Check the platform or service pages for specific pricing information.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.