- Person-centred approach
- Practical coping strategies
- Focus on self-trust
About Elle
Elle Fair is a counsellor who helps people when life feels overwhelming. She aims to build a trusting relationship so clients can bring what matters to them. Elle works with people facing both current stresses and past difficulties that still affect daily life.
She helps people navigate change, find new possibilities, and increase wellbeing and fulfilment. Elle uses a conversational, person-focused style that centres the client's own goals and pace. She believes people already carry inner resources and that a compassionate companion can help unlock them.
In sessions she supports exploration of feelings and encourages attention to bodily and emotional experience. That approach is intended to help people find greater stability, freedom, choice and self-trust. Elle often works with issues around self-connection, self-acceptance and self-care.
Her focus areas include stress, anxiety, depression, relationship difficulties, grief and trauma and abuse. She also supports people with career concerns, ADHD and navigating life transitions. Elle is comfortable addressing topics such as shame, anger, jealousy and attachment concerns.
Elle offers one-to-one counselling that aims to be empowering and non-judgemental. She will discuss ways of working together that suit each person's needs and goals. Sessions take place in the United Kingdom and are conducted in English.
How Elles approaches work for online counselling
Client-Centred Therapy focuses on the persons own experience and priorities. It involves attentive listening, reflecting back what matters and helping someone make their own choices about change. This approach can help when someone needs a space to be heard and to reconnect with their own needs and values.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and simple experiments to shift unhelpful patterns. CBT can be useful for anxiety, low mood and learning new coping skills.
Finding the right approach is part of the process. Elle will work collaboratively to match methods to a person's goals and preferences, and she may draw on both person-centred and CBT ideas. That decision is made together as sessions progress.
If you are considering online therapy, check which session formats are available before booking as these are not listed in the biography. Online work can make it easier to fit counselling into a weekday break, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to meet face to face, while keeping the focus on practical coping and emotional exploration.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can Elle help with?
She works with stress, anxiety, depression, relationship difficulties, grief, trauma and abuse, and life changes. Elle also supports people with ADHD, career concerns and issues like shame, anger and attachment.
What is her therapeutic style like?
Elle uses a client-centred way of working that focuses on each persons priorities and pace. She combines this with cognitive behavioural techniques when helpful for coping and changing unhelpful patterns.
How much experience does she have?
Elle has four years of professional experience working as a counsellor. That experience covers a range of common emotional and relational concerns.
What are her credentials and where is she based?
Elle holds BACP, which is the accreditation shown in her profile. She practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English for people outside the UK.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm the available session options with the service before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is provided through the platform.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing the short matching questionnaire. You can then schedule sessions according to the therapists availability.