- 20 years experience
- Bilingual English Spanish
- Solution focused
About Enrique
Enrique Sanchez is a Licensed Mental Health Counselor (LMHC) based in Florida with 20 years of clinical experience. He works with people facing mood disorders, substance concerns, relationship strain, and life transitions. Enrique speaks English and Spanish and often supports men looking to improve wellbeing.
He began his career working with outpatient clients who had depression, anxiety, and bipolar symptoms. He also spent substantial time helping people recover from trauma and navigate substance use challenges. Enrique emphasizes nonjudgmental care and practical steps toward change.
Enrique often uses a solution-focused outlook combined with client-centered methods. Sessions focus on identifying what’s working, setting small goals, and building skills to manage thoughts, emotions, and behavior. He helps people spot negative thinking patterns and try different approaches to feel better.
Relationship issues and communication challenges are a regular part of his practice. Enrique helps people learn clearer ways to express needs and reduce repeated conflict. He brings elements of Emotionally-Focused Therapy and Gottman Method ideas to conversations about intimacy and trust.
He also integrates cognitive behavioral and mindfulness strategies for stress, sleep, and anger concerns. Practical exercises and short, usable tools are common in sessions. To begin, readers should confirm current session options before booking.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and responding to a person's concerns. The therapist helps people identify their goals and supports them as they try new ways of coping. This approach can help with depression, grief, and general life stress.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. It uses exercises and practical tools to change patterns that keep problems going, which can be useful for anxiety, sleeping problems, and negative thinking.
Finding the right approach is a collaborative process. Enrique will work together with clients to decide which methods fit their goals and preferences. Sessions can shift over time as needs change and progress is made.
Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins during a workday. It can also allow people who live outside Florida or in other countries to connect, since international clients are accepted. The biography does not list specific session formats, so confirm current options before booking to make sure they fit your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Enrique commonly address?
He works with depression, anxiety, bipolar symptoms, trauma, addiction, grief, relationship and intimacy issues, eating and sleeping struggles, anger, self-esteem, career stress, and parenting topics.
What is his general approach in therapy?
Enrique blends client-centered work with a solution-focused outlook. He uses practical steps, goal setting, and skills practice to reduce symptoms and improve daily functioning.
How much experience does he have?
He has two decades of experience working in outpatient settings and with people facing mood disorders, trauma, and substance use issues.
What credential and location information is available?
He is an LMHC - Licensed Mental Health Counselor - credentialed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and Enrique also accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Enrique?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.