- Career and life design
- Stress and anxiety
- Men's wellbeing
About Enrique
Enrique Villarreal is a Licensed Professional Counselor (LPC) who centers counseling on practical change. He emphasizes clear steps to reduce stress and anxiety, and to rebuild confidence. Enrique names career and life transitions as common starting points for his work with people. He also brings attention to men's issues and topics like grief, addiction, and workplace strain.
Enrique draws on his own career shift from graphic design to counseling to shape how he talks about work and meaning. That background informs short-term, goal-focused conversations about career direction and life purpose. He uses hands-on strategies that help people test new choices and notice what works.
Sessions often mix Cognitive Behavioral Therapy ideas with solution-focused techniques and narrative approaches. That means Enrique helps clients notice unhelpful thought patterns, try small experiments, and reframe personal stories that get stuck. Motivational Interviewing is used to strengthen commitment when people feel uncertain about change.
He has a decade of counseling experience and earned a Master of Education in Counseling from Colorado State University. Enrique commonly supports those facing burnout, self-doubt, caregiver stress, and the particular pressures men can face around identity and role expectations.
People who reach out will usually start by clarifying a few concrete goals. Enrique aims to help clients move from problem-focused talk to steps they can try between sessions. He frames therapy as a collaborative, practical process for better balance at work and in life.
How Enrique’s Approaches Translate to Online Therapy
Enrique commonly uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and habits. CBT is practical and works well for issues like anxiety, stress, and depression because it focuses on clear skills and small experiments. He also uses Motivational Interviewing to help people find their own reasons to change and increase commitment when making difficult shifts.Finding the right approach is part of the work. Enrique treats the choice of methods as collaborative. He will talk with each client about goals and preferences, and then tailor techniques so they fit the person’s situation and pace.
Confirm the available session formats before booking since the biography does not list specific online or in-person options. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins on hectic days. It can also let people maintain momentum between sessions with practical homework and brief goal reviews that move toward clearer career and life decisions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Enrique commonly address?
He focuses on stress, anxiety, self-esteem, career issues, coping with life changes, addictions, grief, anger, depression, and compassion fatigue, plus related topics like workplace stress and men's issues.
What is his general therapeutic style?
He uses a practical, goal-focused mix of Cognitive Behavioral Therapy, solution-focused ideas, narrative techniques, and motivational interviewing to help clients make concrete changes.
How much clinical experience does he have?
He has worked in counseling since 2016, bringing around ten years of professional experience to his practice.
What credential and location information is available?
He is a Licensed Professional Counselor (LPC) and practices in Colorado.
Which languages are supported and can Enrique see international clients?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.