- Collaborative approach
- Practical tools
- Relationship focus
About Eric
Eric Foraker is a licensed marriage and family therapist (LMFT) practicing in Nevada. He draws on 22 years of experience to help people untangle stress, anxiety, relationship strain, anger, addictions, and low self-esteem. Eric takes a calm, straightforward approach in sessions and works with each person to set practical goals.
He commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered methods, existential ideas, and the Gottman Method where helpful. Those tools are used to address patterns of thinking, communication problems, and behaviors that get in the way of daily life and relationships. Eric aims to make therapy a collaborative effort rather than a lecture.
Clients can expect him to listen, reflect, and offer exercises and strategies to try between sessions. He often focuses on small, concrete changes that build over time. He also helps people examine family of origin issues, forgiveness, guilt and shame, and questions about life purpose.
Eric has worked with people on attachment and commitment issues, impulsivity, control problems, dissociation, infidelity, and the challenges that follow divorce or separation. He combines relational techniques with practical behavior changes so people can notice progress between appointments.
He communicates plainly and aims to give clients useful tools. People who value a collaborative style and a focus on real-world change may find his approach helpful. For international clients or nonstandard arrangements, confirm current session options before booking.
Therapeutic approaches and online sessions
Eric uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as clear, active ways to address problems. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck, and then focus on actions that match their values. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and uses exercises to change unhelpful patterns.He also draws on client-centered work, which emphasizes listening and building a working relationship. Deciding which approach to use is collaborative. The therapist and client review goals, try approaches, and adjust based on what feels most useful.
If you are considering online therapy, check the session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy life, require less travel, and allow for shorter check-ins when needed. Licensed professionals can adapt ACT and CBT exercises to remote sessions, and the same conversational, goal-focused process applies whether meeting in person or online. Confirm the available session arrangements to plan what will work best for your schedule and needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, relationship issues, anger, and self-esteem concerns. He also addresses attachment, communication, infidelity, and family of origin problems.
What is his therapy style like?
His style is collaborative and direct. He listens closely, reflects what he hears, and offers practical exercises to try between sessions.
How much experience does he have?
He has 22 years of clinical experience as a licensed marriage and family therapist. That background includes work with individuals and couples on relationship and behavior change.
What are his credentials and where is he based?
He holds the LMFT credential and is licensed in Nevada. This is the credential listed for his practice.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.