- Stress and anxiety
- Men's wellbeing
- Relationship support
About Eric
Eric Raisler is a licensed marriage and family therapist (LMFT) practicing in Minnesota with 11 years of professional experience. He focuses on helping people who feel overwhelmed by stress, anxiety, anger, or difficult life changes. He also supports men dealing with issues tied to fatherhood, isolation, and midlife concerns.
He helps people talk through relationship and family problems in a direct, respectful way. Sessions aim to identify what feels stuck and try different ways to respond. He emphasizes a nonjudgmental space where clients can share hard thoughts and feelings.
Eric draws on evidence-based therapeutic techniques to guide practical steps forward. He works with people on communication problems, separation or divorce concerns, and sexual or fertility issues. He also brings experience supporting people coping with cancer, chronic shame, and the challenges of autism or Asperger Syndrome.
His approach is collaborative. He checks in about goals and adjusts plans as needed. Sessions focus on skills clients can use between meetings to handle stress, improve communication, and manage anger.
People who prefer straightforward, problem-focused conversations tend to find his style helpful. He encourages small, achievable changes and supports clients as they try new ways of relating to themselves and others.
How evidence-based methods work online
Eric uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach involves identifying unhelpful thought and behavior patterns, then testing small changes to see what improves day-to-day functioning. This helps with anxiety, stress, and motivation by giving concrete steps to try between sessions.Another approach focuses on communication and relationship skills. Sessions practice how to express needs and set boundaries, which can reduce conflict and improve connection with others. This method is helpful for people dealing with divorce, family problems, or fatherhood challenges.
Choosing the right approach is part of the work together. The therapist will ask about your goals, try methods that fit your needs, and adjust based on what helps. Clients and the therapist decide collaboratively which techniques to use and when to shift focus.
If you are considering online sessions, please confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people work with a licensed professional from their region while keeping therapy practical for everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns does Eric address?
He works with stress, anxiety, relationship and family problems, anger, and coping with life changes. Additional focus areas include men’s issues, fatherhood concerns, isolation, sexual dysfunction, and challenges related to autism and cancer.
What is his therapeutic style like?
He keeps sessions direct and practical, aiming to create an open, nonjudgmental space. The focus is on identifying stuck patterns and practicing real skills between sessions.
How much clinical experience does he have?
He has 11 years of professional work in clinical and private practice settings across Minnesota.
What are his credentials and where is he based?
He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.