- Sex positive
- Trauma informed
- Values based
About Eric
Eric Teman is a licensed professional counselor (LPC) in Colorado who focuses on men's wellbeing and related concerns. He works with men navigating addiction, sexuality, intimacy, anxiety, depression, trauma, and relationship struggles. Eric offers a sex-positive, affirming space for people to talk frankly about identity, kink, and sexual concerns without judgment.
In sessions he uses narrative work and cognitive and acceptance-based ideas to help people change unhelpful stories about themselves. He helps clients notice values, build small habits, and make practical steps toward goals. Conversations are collaborative and paced to what each person needs.
Eric has five years of clinical experience and brings trauma-focused methods into his work with people who have been through abuse or other traumatic events. He also focuses on process addictions and sex-related compulsive behaviors, helping clients understand triggers and regain control over daily choices.
Clients can expect clear, direct talk and tools they can try between sessions. Eric emphasizes building resilience, repairing relationships where possible, and increasing self-compassion. He invites people who want clearer direction and stronger emotional footing to explore therapy together.
He practices in Colorado and conducts sessions in English. To begin, prospective clients use the platform's Start Therapy button and complete a short matching questionnaire before scheduling.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps that align with those values. It is useful for anxiety, depression, and situations where someone feels stuck in avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that keep problems going, then practicing concrete changes to reduce symptoms and improve daily functioning. Trauma-Focused Therapy concentrates on processing traumatic memories and teaching skills to manage stress responses and emotional triggers.Finding the right approach is part of the therapy process. The therapist will discuss goals and preferences, and together they will try methods that fit the person's needs. That collaborative process helps decide whether acceptance-based, cognitive, narrative, or trauma-focused techniques are most helpful.
Session formats are not specified in the original biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when time is tight, or avoid travel time to an office. Licensed professionals can still use the same exercises, values work, and exposure or processing techniques effectively over distance when the format fits the client's schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado, Wyoming
Languages
English
Frequently asked questions
What concerns does Eric address?
He supports people with addictions, anxiety, depression, trauma and intimacy-related issues. Additional focuses include men's issues, guilt and shame, infidelity, and sexuality.
How would you describe his therapy style?
His approach is collaborative and conversational, with practical steps to try between sessions. He creates a sex-positive, nonjudgmental space for frank discussion.
What is his professional background?
He has five years of clinical experience working with trauma, addiction, and relationship concerns. His work combines narrative and trauma-focused methods with cognitive and acceptance-based ideas.
What credentials and location are listed?
He holds the LPC credential and practices in Colorado, with licensure noted as WY LPC and CO LPC in his background.
Which languages are supported during sessions?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.