- Men's wellbeing
- Practical coping skills
- CBT and narrative
About Eric
Eric Troy is a Licensed Mental Health Counselor (LMHC) based in Florida with 15 years of clinical experience. He focuses on helping men and others navigate stress, anxiety, depression, relationship concerns, and major life changes. He aims to make the first step toward therapy feel manageable and straightforward.
Eric draws on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution-Focused Therapy. He tailors sessions to each person's needs and uses plain language to help clients try new coping skills and rethink unhelpful habits. Sessions focus on practical strategies as well as understanding personal narratives that shape present behavior.
His background includes a master’s degree in psychology with a specialty in mental health counseling and a doctoral degree in industrial and organizational psychology. He completed clinical internships and went on to obtain his Florida LMHC license. Over years of practice in South Florida, he developed experience working with culturally diverse clients.
Typical concerns he addresses include stress, addictions, grief, intimacy-related issues, self-esteem, career stress, and trauma and abuse. He also lists a range of related focus areas such as attachment issues, body image, caregiving stress, codependency, and divorce and separation.
Eric works in English and Romanian. For people considering therapy, he asks that they complete a short matching questionnaire to begin the process and schedule sessions according to his availability.
How these approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client so they can find their own solutions; it helps when someone needs a supportive, nonjudgmental place to sort things out. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, actions, and feelings interact and teaches practical exercises to change unhelpful patterns, which can be useful for anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, emphasizes skill-building in areas like emotion regulation and interpersonal effectiveness and can be helpful when strong emotions make daily life harder.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, combining techniques as needed. Clients are invited to discuss what feels most useful and adjust the plan over time.
Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to continue work when schedules change, while the therapist helps clients practice the same skills and exercises they would use in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English, Romanian
Frequently asked questions
What kinds of problems does Eric help with?
He works with stress, anxiety, depression, addiction, grief, trauma and many relationship and self-esteem concerns. He also lists a broad set of related focus areas like caregiving stress and body image.
What is his therapeutic style like?
Sessions are practical and person-centered, with an emphasis on skills practice and making sense of personal stories. He mixes problem-solving tools with open conversation about what matters to the client.
How much clinical experience does he have?
He has about 15 years of professional experience working in mental health settings and completed graduate and doctoral study in psychology.
What credentials and region apply to his practice?
He is a Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Romanian.
Can international clients work with him?
He does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.