- Integrative approach
- English and Spanish
- Men's wellbeing focus
About Erika
Erika Colussi Bellmont is a BACP counsellor who supports people dealing with anxiety, depression, stress, relationship and intimacy concerns, low self-esteem, addiction and eating issues. She also helps with grief, sleep problems, parenting strain, anger and identity questions. Erika works in English and Spanish and welcomes people from different cultural backgrounds, including international clients.
Erika uses an integrative style that draws on several methods to suit each person. She pays attention to attachment dynamics and how past experiences shape present relationships. Sessions are collaborative and focused on understanding feelings and patterns that get in the way of change.
In practical terms she will listen, reflect and help clients notice unconscious patterns that affect daily life. Erika aims to offer new perspectives and simple coping ideas rather than giving direct advice. The work often looks at how earlier relationships influence current problems and how to build more resilience over time.
She has three years of experience and currently works with an intercultural therapy centre, where language and cultural barriers are considered in therapy. Erika emphasises respect for each person’s values and ways of thinking while helping them explore emotions behind difficult situations.
Clients can expect a warm, relational approach that combines insight into past and present with practical steps for moving forward. Erika describes her role as supporting and empowering people as they find their own answers and make the changes they want.
How attachment and relational approaches inform online work
Erika draws on attachment-based and client-centred ideas to guide online therapy. Attachment-based work pays attention to how early relationships shape current patterns in relationships and self-view, which can help with intimacy, abandonment or trust issues. Client-centred work focuses on listening, empathy and following what matters most to the person, which supports self-exploration and building confidence.Finding the best approach is part of the therapeutic process. Erika will work collaboratively to decide which methods suit a person’s needs and goals, checking in and adjusting as therapy progresses. The choice is based on what helps the client understand themselves and move towards practical change.
Practical benefits of online therapy include easier fitting of sessions around work and family life, reduced travel time and the ability to access a therapist who speaks English or Spanish across locations. Because session formats are not listed in the original biography, confirm available options before booking. Many people find online sessions helpful for regular check-ins, exploring difficult feelings and practising new ways of relating without rearranging their whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does Erika help with?
She supports people with anxiety, depression, stress, relationship and intimacy concerns, low self-esteem, addictions, eating and sleep problems, grief and identity issues among others.
How would you describe her therapy style?
Erika works in an integrative, relational way that focuses on understanding emotions and patterns. She reflects back what clients bring and offers practical coping ideas rather than direct advice.
What experience does she have?
Erika has three years of professional experience and currently practises within an intercultural therapy centre, working with people from different cultural backgrounds.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages does she offer therapy in?
Sessions are offered in English and Spanish to accommodate clients from varied cultural backgrounds.
Can people from other countries work with her?
International clients are accepted; anyone considering this should confirm session logistics and timing when they make arrangements.
How are sessions priced?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.