- Focus on practical steps
- Respectful collaborative care
- Short-term goal work
About Erricker
Erricker Sessoms Lee is a licensed clinical social worker with 11 years of experience who focuses on men’s wellbeing and common life stresses. She helps people facing anxiety, low self-esteem, depression, relationship strain, and major life changes. Her style is respectful and compassionate, aimed at helping someone take practical first steps toward feeling better.
She works by tailoring conversations and plans to each person's needs. Sessions are meant to be collaborative and straightforward, with attention to what feels useful for the individual. She emphasizes building motivation, improving communication, and strengthening self-worth.
Over her career she has helped people manage body image concerns, social anxiety and phobia, and challenges tied to divorce and separation. She also addresses forgiveness, self-love, and both men’s issues and women’s issues when they arise in therapy. Her approach draws from client-centered work and focused, goal-based methods.
Erricker uses elements of Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns that feed stress and depression. She also uses Motivational Interviewing to help people find personal reasons to change and Solution-Focused Therapy to set practical, short-term goals. Sessions aim to leave people with clear next steps they can use between meetings.
She holds LCSW credentials and practices in North Carolina. Conversations are offered in English and she is currently not taking international clients. To begin, people complete a short matching questionnaire and schedule based on therapist availability.
How therapeutic approaches guide online care
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client's lead, offers empathy, and helps the person make sense of their priorities and feelings.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It teaches practical strategies to notice unhelpful thinking and try new behaviors, which can help with anxiety, depression, and low self-esteem.
Motivational Interviewing supports people who feel stuck or uncertain about change. It helps uncover personal reasons to act and boosts confidence to try small, manageable steps toward goals.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their needs, goals, and preferences. That plan can be adjusted as work progresses to keep things useful and realistic.
Online therapy can make it easier to fit sessions into a busy life, such as shorter check-ins around work or avoiding travel time to appointments. The biography does not list specific session formats, so confirm current options before booking. Sessions aim to be practical, focused, and tailored so people leave with clear actions they can use between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Virginia, North Carolina, Texas
Languages
English
Frequently asked questions
What concerns does Erricker help with?
She works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes. Additional focus areas include body image, communication problems, divorce and separation, forgiveness, men's issues, self-love, social anxiety and phobia, and women's issues.
What is her general therapy style?
Her style is person-centered and collaborative. She tailors conversations and plans to what each person needs and focuses on practical next steps.
How much experience does she have?
She has 11 years of professional work experience helping people with a range of life and mental health concerns.
What credentials and location does she hold?
She holds LCSW credentials and practices in North Carolina.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats, so please confirm current options with the provider before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.