- Person-centred approach
- Men's wellbeing focus
- BACP member
About Eva
Eva Vass offers a person-centred way of working that aims to help people feel heard. She focuses on building a steady, respectful relationship where clients can explore feelings and thoughts without pressure. Eva describes therapy as a place to notice patterns, understand root causes, and develop more self-acceptance and compassion.
Her practice draws on Attachment-Based ideas to look at how early relationships shape current reactions. She also uses Emotionally-Focused and Client-Centred approaches to help people notice and sit with emotions in the moment. Mindfulness techniques are used to develop greater awareness of thoughts and bodily sensations.
Eva has a Level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy, BACP. She follows the BACP Code of Ethics and has completed short courses in areas such as online and telephone counselling and LGBTQ terminology.
Her experience includes working with anxiety, depression, self-harm, low self-esteem, neurodiversity and childhood trauma. She has worked with both young people and adults on issues including eating disorders, relationship concerns and gender or sexuality questions.
In sessions she aims to respond with deep listening and empathy rather than quick advice. The client leads the pace and focus, while she offers reflective space to notice patterns and try different ways of relating to thoughts and feelings. This approach is intended to support longer term understanding and change.
How Eva’s approaches translate to online therapy
Attachment-Based work looks at how early relationships shape current responses and helps people notice patterns in how they connect to others and themselves. This can support people coping with relationship hurt, abandonment worries and attachment issues.Client-Centred therapy focuses on being listened to without judgement. It helps people explore feelings at their own pace and build self-acceptance through a steady therapeutic relationship.
Emotionally-Focused elements help people identify and name core emotions in the moment and try different ways of responding to them, which can be useful for managing intimacy-related concerns and strong emotional reactions.
Choosing the right approach is a shared process. The therapist will work with the client to decide which methods suit their goals and preferences, and can adjust the way sessions are run as understanding develops.
The practical benefits of online work can include fitting sessions into a busy week and keeping therapy consistent when travel is difficult. The biography does not list specific session formats, so confirm the available options before booking. Many people find online sessions make it easier to schedule regular contact and to check in between other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Eva work with?
She supports people with stress, anxiety, depression and self-esteem issues, plus grief, trauma and relationship or intimacy-related concerns.
How would you describe her therapeutic style?
Her style is person-centred and non-directive, focusing on deep listening and empathy while the client leads the sessions.
What is her clinical background and experience?
She has three years of practice experience and has worked with young people and adults on issues like eating disorders, self-harm and neurodiversity.
Which credentials and region are listed?
She holds a Level 4 diploma in therapeutic counselling and is an individual member of BACP in the United Kingdom.
Can sessions be held in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current options before booking.
How is the cost of therapy arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.