- Skills focused
- Collaboration first
- Problem solving
About Evan
Evan Burton is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. He focuses on men's wellbeing among a wide range of concerns, including stress, anxiety, addiction, mood struggles, and self-esteem. Evan aims to create a straightforward space where people can speak honestly and begin to make small, practical changes.
He uses a mix of approaches rather than a single method. Evan often draws on Cognitive Behavioral Therapy to look at links between thoughts, feelings, and actions. He also uses client-centered techniques to follow each person's pace and motivational interviewing to support readiness for change.
Evan prefers to tailor his approach to how a person responds in session. If one method isn't helping, he will try another direction. That way therapy stays useful and focused on real life goals rather than fitting someone into a single model.
He has experience running groups that teach coping skills and CBT-based tools, and he has led family groups involving parents or loved ones of people facing substance or eating struggles. That experience informs his practical, skills-oriented way of working with problems such as cravings, compulsive behaviors, and mood swings.
People who choose Evan can expect a collaborative tone. He emphasizes clear steps and small experiments people can try between sessions. He welcomes curiosity, honesty, and a willingness to try new ways of handling stress and difficult emotions.
How Evan’s approaches translate to online therapy
Evan commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT breaks problems into thoughts, feelings, and actions and helps people test new behaviors to change outcomes. ACT focuses on values and taking committed steps toward what matters, which can help with avoidance, anxiety, and low motivation.Finding the right approach is part of the process. Evan works together with each person to see what fits their needs, goals, and daily life. He will adjust methods if something is not helpful, and he encourages trying small experiments between sessions to track progress.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week and can reduce travel time. It also lets people use shorter check-ins when schedules are tight or choose audio-only when video would add extra strain. Ask about available session formats when you schedule to match the practical needs of your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
Evan helps with stress, anxiety, depression, addictions, self-esteem, grief, trauma, eating concerns, and many mood-related issues.
What is his general therapy style?
He uses a practical, collaborative style that combines CBT, client-centered work, and motivational interviewing to match each person's needs.
How much clinical experience does he have?
He has worked as a Licensed Mental Health Counselor in Florida for six years and has led groups teaching coping skills and CBT tools.
Where is he licensed and based?
He is an LMHC licensed in Florida and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.