- Addictions support
- Relationship help
- Self-esteem work
About Garfield
Garfield Collins is a counsellor with eight years of practice in the United Kingdom and a BACP registration. He focuses on practical support for men’s wellbeing and on common struggles like addictions, relationships, low self-esteem and grief. His approach is straightforward and respectful, centred on helping people notice their strengths and take manageable steps forward.
He believes clients are the experts in their own stories. Sessions aim to map out what is getting in the way and to plan clear, realistic actions that feel achievable. Garfield keeps language simple and avoids jargon so conversations stay useful and down to earth.
Over eight years he has worked with people facing life changes, trauma and abuse, and intimacy-related difficulties. He also supports those dealing with eating concerns, anger and bipolar challenges, and with process or substance addictions. Garfield brings a calm, steady presence and focuses on practical tools as well as reflective conversation.
His practice attends to attachment patterns, codependency and control issues, and the loneliness that often follows major life shifts. He also works with body image, multicultural concerns and seasonal mood changes. Sessions mix short-term goals with longer personal development, depending on what each person needs.
People who choose Garfield can expect a collaborative relationship. He helps clients clarify priorities, try different coping strategies, and adjust plans when needed. The aim is to build more trusted ways of relating to oneself and others over time.
How therapeutic approaches shape online work
Garfield uses evidence-based therapeutic techniques that focus on practical change and insight. One common approach he draws on helps people identify unhelpful patterns in relationships and behaviour, then replace them with clearer choices and boundaries; this is useful for codependency, intimacy issues and commitment worries. Another approach concentrates on coping skills for mood and impulse control, offering straightforward tools to manage cravings, anger spikes or seasonal low periods.Finding the right approach is part of the work. Garfield collaborates with each person to choose which techniques to try, adjusting the plan as goals and needs change. That cooperative process helps make sessions feel relevant and doable rather than abstract or overly technical.
If you are considering online sessions, please confirm the current session formats before booking as they are not specified here. Online options can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. Some formats also use less bandwidth and can suit people who prefer not to be on camera. Registered or accredited professionals and therapists often find remote work helps maintain continuity during life changes, while still focusing on practical tools and progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He works with a range of issues including addictions, relationship difficulties, low self-esteem, grief, trauma and life changes. The profile also lists areas such as eating and intimacy-related problems.
What is his therapeutic style?
His style is straightforward and collaborative, focusing on the client’s strengths and practical steps. He aims to use clear language and to plan achievable actions during sessions.
How much experience does he have?
He has eight years of professional experience working in the United Kingdom.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.