- Strength-based help
- Skills-focused work
- Coaching and therapy
About Grace
Grace Mallett is a Licensed Master Social Worker (LMSW) in Michigan who focuses on practical, person-centered support. She centers conversations on what matters to each person and helps them build on their strengths. Grace encourages small, manageable steps toward clearer goals and more stable day-to-day functioning.
She brings 19 years of professional experience to work on stress and anxiety. She also supports people facing addictions, family conflict, low self-esteem, and motivation struggles. Grace helps clients navigate life changes, grief, and anger while offering coaching-style support for setting and reaching goals.
Her style leans on Client-Centered Therapy, which prioritizes understanding a person’s perspective, and Cognitive Behavioral Therapy, which looks at how thoughts and behaviors connect. In sessions she listens, reflects, and helps people try different ways of thinking and acting to reduce distress and improve coping.
Grace often works with people dealing with attachment concerns, abandonment, and patterns like codependency or avoidant personality features. She also assists with body image, jealousy, impulsivity, commitment and control issues, and the practical effects of aging and intellectual disability when relevant to a person’s goals.
Grace offers services to people in Michigan and accepts international clients. She conducts work in English and uses a subscription model for sessions that can be canceled at any time. To start, people complete a brief matching questionnaire and schedule according to her availability.
How her approaches translate to online therapy
Client-Centered Therapy focuses on understanding a person’s view and building on their strengths. It involves reflective listening, validation, and working at the client’s pace to set goals and explore options. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns; it can help with anxiety, stress, and motivation problems.Choosing the right approach is a collaborative process. She will talk with each person about their goals and preferences and then try methods that fit. That may mean mixing reflective, client-led conversation with CBT-style skills practice based on what helps most.
This profile does not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Some people find remote sessions help maintain consistency during life changes, while others prefer longer meetings for deeper work. The therapist and client decide together what rhythm and format best fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, addictions, and family conflict. Other concerns include low self-esteem, grief, anger, and coping with life changes.
How does she approach therapy?
Her sessions draw on Client-Centered Therapy and Cognitive Behavioral Therapy. She listens closely, reflects what she hears, and helps people experiment with different thoughts and behaviors.
What is her professional background?
Grace has 19 years of professional experience working in social work settings. She focuses on practical strategies alongside empathic listening.
What are her credentials and where is she based?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are supported and can people outside the U.S. work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The therapist’s original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.