- Compassionate counselor
- Strengths focused
- Faith respectful
About Grant
Grant Grover is a Licensed Clinical Social Worker (LCSW) with 25 years of experience helping people move toward more satisfying lives. He brings a positive, compassionate style and looks for practical ways to help people recognize their strengths. Grant aims to help clients notice what already works for them and build on that to reach lasting change.
He focuses on common struggles such as stress, anxiety, depression, grief, addictions, and relationship or intimacy-related issues. He also supports people dealing with parenting strain, career concerns, chronic illness or pain, and the fallout from trauma or religious hurt. His work includes attention to attachment issues, commitment and communication problems, and patterns like codependency or avoidant tendencies.
Grant uses a client-centered stance combined with cognitive behavioral tools and acceptance and commitment strategies. He also draws on dialectical behavior ideas and attachment-based thinking to help people manage strong emotions and improve important relationships. Sessions often include mindfulness and motivational interviewing when helpful.
He has experience across levels of need, including inpatient hospitalization and long-term therapy, and has worked in state settings addressing addiction and mood disorders. Grant is open to working with people from different faith backgrounds and welcomes integrating a client's spiritual beliefs into the work when desired.
Sessions are offered in English and he accepts international clients. To begin, a short matching questionnaire and scheduling follow the Start Therapy button on the site.
How his approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts without getting stuck and choose actions that match their values. It is often used for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing out new behaviors to reduce symptoms like worry or low mood. It is helpful for anxiety, depression, and compulsive patterns. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can help with intimacy, trust, and communication struggles.Finding the right approach is part of the work. Grant treats therapy as a collaboration and will help you choose or combine methods based on your needs, goals, and preferences. He aims to match tools and pacing to what feels most useful for each person.
If you are considering online sessions, confirm the specific session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support ongoing work over months or years and let people access a licensed professional from different locations. Ask about scheduling details when you sign up so sessions fit your life and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
California, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does Grant help with?
He works with stress, anxiety, depression, grief, addictions, trauma and relationship or intimacy issues, plus related concerns such as parenting strain, career stress, and chronic illness.
What is his therapeutic style like?
He uses a warm, client-centered approach combined with practical tools from cognitive behavioral and acceptance-based methods. Sessions often include mindfulness and motivational interviewing when useful.
How much experience does he have?
He has 25 years of clinical experience working across outpatient and inpatient settings and in state-level services focused on addiction and mood disorders.
What credentials and location are on file?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and Idaho and is based in Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any time zone or scheduling details when you arrange sessions.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.