- Men's wellbeing focus
- Evidence-based techniques
- International clients accepted
About Harouna
Harouna Soumah is a licensed mental health counselor and marriage and family therapist in Florida with 12 years of clinical experience. He focuses on helping men and others who are dealing with stress, anxiety, depression, relationship strain, and life transitions. His work often covers concerns such as trauma, addictions, grief, self-esteem, and issues around intimacy and communication.
Harouna uses evidence-based therapeutic techniques to help people develop practical coping skills. Sessions are grounded in clear goals and small steps that build toward better daily functioning. He pays attention to cultural background and personal history when planning work together.
Clients can expect a warm, straightforward approach that emphasizes skill building and honest communication. Harouna aims to strengthen interpersonal skills, reduce symptoms that interfere with work and family life, and restore a sense of agency after setbacks.
With a focus on men's wellbeing among other concerns, he addresses problems like midlife transition, isolation, money stress, and identity questions in plain terms. He also supports people coping with ADHD, mood disorders, and compassion fatigue.
Before beginning, clients complete a short matching questionnaire and then schedule sessions. The practice uses a subscription model that can be canceled at any time, and Harouna accepts international clients.
How evidence-based methods adapt to online work
Many clients respond well to approaches that teach concrete skills and change daily habits. One evidence-based technique focuses on identifying unhelpful thinking patterns and practicing alternative, more balanced thoughts to reduce anxiety and low mood. This approach helps people manage worry, low motivation, and stress in the moment.Another commonly used method teaches practical behavioral changes such as breaking tasks into small steps, improving sleep routines, and experimenting with new ways of communicating. These strategies are useful for depression, ADHD-related struggles, and rebuilding connection after conflict.
Finding the best fit is a collaborative process. The therapist will talk with the client about goals, preferences, and daily routines, then try methods that match those needs. Adjustments happen over time based on what is working and what is not.
If you are considering online sessions, confirm the specific session formats before booking since the profile did not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. It can also let people attend from another location when quieter surroundings or less screen time is needed. Licensed professionals can use these options to help clients keep consistent momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma, relationship and intimacy concerns, addictions, grief, and many life changes. Additional focuses include ADHD, self-esteem, anger, and career stress.
How would you describe his therapy style?
He uses a compassionate, practical style that emphasizes clear goals and skill building. Sessions focus on everyday steps clients can take between meetings.
What is his clinical background?
He brings 12 years of experience working with people facing emotional and relational challenges and life transitions.
Where is he based and what are his credentials?
He is based in Florida and holds the credentials LMHC and LMFT as listed.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats, so please confirm current options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability and the practice uses a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.