- Men's wellbeing focus
- Trauma and relationship work
- Practical, movement-oriented
About Heath
Heath Addison is an ACA counsellor with 24 years working in Australia. He focuses on supporting men and others struggling with stress, anxiety and relationship difficulties. He aims to make first contact straightforward so people feel less blocked from the start.
Heath has significant experience responding to trauma, abuse and violence. He also works with people who recognise they have used violence in relationships and want to address that behaviour. He describes his approach as direct but relational, prioritising honesty and a clear commitment to each person’s story.
In sessions he encourages clients to talk about thoughts, feelings and actions without shame or blame. He aims to create a space where difficult memories can be addressed without being rehashed for its own sake. This practical focus is intended to help conversations lead to movement and change early in the process.
Heath works with common themes such as abandonment, attachment difficulties, communication breakdowns, control issues and separation. He also supports people coping with guilt, impulsivity, isolation, low self-regard and workplace pressures. The emphasis is on real-world outcomes rather than labels.
People who prefer a straightforward, relational style may find his way of working useful. He aims to meet clients where they are, listen carefully and collaborate on steps forward that feel manageable and meaningful.
Approaches that guide online work and practical benefits
Heath uses evidence-based therapeutic techniques that focus on emotional processing and relational change. One approach emphasises connecting present feelings to past attachment experiences so clients can understand how early patterns affect current relationships. Another approach concentrates on managing intense emotions like anger and panic through practical strategies that reduce immediate distress and improve day-to-day functioning.Finding the right approach is a shared process. Heath collaborates with each person to choose methods that match their needs, goals and preferences, and he adjusts those methods as therapy progresses. The emphasis is on trying things out together and noticing what produces movement.
The original profile does not list which online formats are used, so please confirm available session types before booking. Many people find online sessions helpful for fitting therapy into busy lives, avoiding travel time and keeping appointments that might otherwise be missed. They can also allow shorter check-ins when a full in-person session is difficult, or offer alternatives when being on camera is not preferred.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Heath commonly help with?
Heath works with stress, anxiety, relationship and family issues, plus trauma and abuse. He also addresses anger, panic, mood difficulties and workplace strain.
How would you describe his therapeutic style?
His style is direct and relational, aiming to build honest connection. Sessions focus on discussing feelings and actions without shame or blame.
How long has he been practising?
He has 24 years of professional work experience in Australia.
What credentials and location are listed?
Heath is listed with the ACA and is based in Australia.
Are sessions offered in other languages or internationally?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.