- Stress and anxiety
- Grief and loss
- Values-based action
About Immanuel
Immanuel Suttner offers calm, practical support for men looking to feel steadier and more able to cope. He focuses on stress, anxiety, grief, low self-esteem and depression, and helps people take small steps toward clearer goals and steadier mood.
He encourages clients to question long-held beliefs that might be holding them back. Sessions aim to surface existing strengths and use them to manage life’s challenges. The tone is direct and encouraging, with a focus on realistic change rather than quick fixes.
Immanuel has ten years of professional experience and holds ACA credentials, which are listed as ACA. He draws on approaches that focus on values and committed action to help people move toward lives they value. He works in English and Hebrew and sees people based in Australia.
In practice he helps people tackle issues like abandonment worries, caregiver stress, chronic illness and pain, shame and guilt, loneliness, midlife transitions, money worries, obsessive thoughts and compulsions, panic, seasonal mood changes and sex addiction. He also addresses men’s issues and self-love as part of broader wellbeing work.
Taking the first step often feels hard. Immanuel supports people to try small experiments, notice what works, and adjust plans as needed. He invites straightforward conversation about goals, obstacles and next steps, and helps clients build practical ways to cope and move forward.
How ACT and values work in online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to you and taking small, practical steps toward those values. It helps with anxiety, low mood, feeling stuck and life transitions by teaching skills to notice thoughts without being driven by them and to act in line with chosen values.Immanuel uses ACT ideas to turn conversations into experiments you can try between sessions. He helps people notice patterns, try different responses, and adjust plans based on what actually helps. Finding the right approach is part of the work and he will collaborate with each person to choose techniques that match their needs and preferences.
Session formats are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow people to join from wherever they are in Australia. It also lets someone choose shorter check-ins or longer conversations when needed, and can suit people who prefer not to use video or who need a quieter, low-key way to connect with a counsellor.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Australia
Languages
English, Hebrew
Frequently asked questions
What concerns does Immanuel commonly help with?
He works with stress, anxiety, grief, low self-esteem, depression and coping with life changes, plus related issues such as panic, obsessive thoughts, loneliness and men’s issues.
What is his therapeutic style like?
Immanuel uses a practical, values-focused approach that encourages small experiments and clear goals. Sessions are conversational and action-orientated rather than purely reflective.
How much experience does he have?
He has ten years of professional experience working with people on a range of emotional and life challenges.
What credentials and location are listed?
His listed credential is ACA and he practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Hebrew.
Can I have online or international sessions?
International clients are not currently accepted; please confirm current session formats and options before booking.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.