- Trauma-informed approach
- Practical coping tools
- Speaks English and Portuguese
About Jacques
Jacques Silva is an AASW social worker who supports men dealing with stress, anxiety, addictions, trauma, anger and depression. He works in Australia and speaks English and Portuguese. Jacques aims to provide a respectful, down-to-earth space where people can talk about what’s worrying them and start finding practical ways to cope.
He keeps sessions straightforward and collaborative. Jacques listens first, then helps identify patterns that make problems worse. He offers tools to manage emotions, reduce stress and build everyday routines that feel manageable. The focus is on small changes that add up over time.
Jacques draws on trauma-informed care and strengths-based practice alongside evidence-based therapeutic techniques. That means he pays attention to past hurt, looks for what is already working, and uses methods with research backing to guide work on specific issues. He aims to help clients feel heard and build real skills for day-to-day life.
His background includes work in public mental health services across Australia, supporting people through anxiety, depression and complex life transitions. Jacques has five years of professional experience and brings that practical experience into sessions.
He encourages straightforward conversation about goals and worries. People who come for help can expect a calm, non-judgemental approach and clear steps to try between meetings. Jacques asks clients what matters most and adapts his support to those priorities.
How evidence-based methods work in online therapy
Jacques draws on trauma-informed care and strengths-based practice alongside evidence-based therapeutic techniques. Trauma-informed care means paying attention to how past hurt shapes current reactions and pacing work so clients feel able to manage difficult material. Strengths-based practice focuses on identifying what is already working in a person's life and building from those strengths to create change.He also uses structured, evidence-based techniques to tackle specific concerns. These techniques break problems into manageable steps, teach skills for emotion regulation, and offer practical strategies for coping with stress, anxiety and addictive behaviours. They can be applied to everyday situations so clients practise skills between sessions.
Finding the right approach is a collaborative process. Jacques will work with each person to match methods to their needs, goals and preferences, adjusting the plan as progress is made. The emphasis is on shared decision-making and practical next steps rather than one-size-fits-all solutions.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy around work, reduce travel time and allow shorter check-ins when schedules are tight. They can also suit people who prefer not to be on camera or who need lower bandwidth options, depending on the formats offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Australia
Languages
English, Portuguese
Frequently asked questions
What issues does Jacques help with?
He supports men with stress, anxiety, addictions, trauma and abuse, anger and depression, plus related concerns such as attachment issues, caregiver stress, and fatherhood issues.
What is his therapeutic style?
Jacques uses a warm, respectful and collaborative style. He listens first, then works with clients to set practical goals and try evidence-based techniques.
How much experience does he have?
He has five years of professional experience working in public mental health services in Australia supporting people through anxiety, depression and life transitions.
What credentials and location are listed?
Jacques is listed with the AASW and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Portuguese.
Can international clients book sessions?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during booking.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.