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James Johansen

Therapist profile

James Johansen

California

Practical support for men's wellbeing and relationships

Continue with James

Review online therapy options and next steps on BetterHelp.

  • Men's wellbeing focus
  • Plainspoken collaboration
  • Values driven work

About James

James Johansen is a licensed clinical social worker in California who focuses on men's wellbeing and related concerns. He brings ten years of professional experience and aims to create a straightforward, respectful space for people to talk about difficult issues. James emphasizes the client's own knowledge of their life and builds on existing strengths. He frames starting therapy as a courageous first step and offers steady support along the way.

James helps people with LGBT concerns, relationship and intimacy questions, and grief or loss. He also works with those who struggle with anger and with people navigating identity, life purpose, or isolation. His practice includes attention to polyamory and non-monogamous relationships, kink and alternative sexual cultures, and challenges tied to prejudice and discrimination.

In sessions James combines practical skills and reflective work. He draws on approaches such as Acceptance and Commitment Therapy to clarify values and build action, Cognitive Behavioral Therapy to notice and shift unhelpful patterns, and Attachment-Based ideas to understand how relationships shape feelings. He also uses Client-Centered and Dialectical Behavior Therapy techniques where they fit.

His style is collaborative and plainspoken. James helps people break down problems into manageable steps and practices they can try between sessions. He encourages honest conversation about goals, setbacks, and what matters most.

James is based in California and holds the LCSW credential. Sessions are conducted in English and he does not accept international clients at this time.

Approaches that translate well to online work

Acceptance and Commitment Therapy (ACT) helps people connect to their values and take small steps toward them. It focuses on what matters most and builds practical actions that fit daily life. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find patterns that keep problems going and then practises new ways of responding. Attachment-Based Therapy examines how early and current relationships shape feelings and reactions, and helps people try different ways of relating.

Finding the right approach is a collaborative process. James will listen to goals and try different techniques to see what fits. Together they decide which practices and tools to keep using and which to change as progress happens.

Confirm the specific session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when schedules are tight. It can also help people maintain continuity of care when routines change and let them practice new skills in everyday settings. Licensed professionals often adapt exercises so they work well in remote sessions and help clients apply what they learn between meetings.

Areas of expertise

Primary focus

LGBTRelationship issuesGriefIntimacy-related issuesAnger management

Additional focus areas

BDSM, kink, and alternative sex cultureCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionFamily problemsIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSex addictionSexual dysfunctionSexuality

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

10+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns can James help with?

He helps with LGBT issues, relationship and intimacy concerns, grief and loss, and anger. Additional focuses include kink and alternative sex culture, polyamory, isolation, life purpose, and men's issues.

What is his general approach in therapy?

James uses a mix of practical skills and reflective work. He emphasizes values, behavior change, and understanding relationship patterns to guide change.

How much clinical experience does he have?

He has ten years of professional work experience supporting people through relationship struggles, grief, identity questions, and anger management.

What credential does he hold and where is he located?

He holds an LCSW and is licensed in California.

Which languages are sessions offered in?

Sessions are offered in English.

Does he work with international clients?

He does not accept international clients at this time.

How are session costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process for beginning therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

James JohansenContinue with James